Fitness beyond expectation. Our coaches, our programming and our facilities match the commitment of our community.
Pleasant Hill, CA
Joined December 2008
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If CrossFit HQ and the @CrossFitGames disappeared tomorrow, our doors would be open and classes full - doing @CrossFit. #itsup2us
Diablo Crossfit retweeted
In CrossFit, the standard is the standard — for everyone. Lowering it doesn’t help; it holds people back.
CrossFit is hard, and you wouldn’t want it to be easy. That’s exactly why it works.
“I don’t care — do it.”
It might sound harsh out of context, but CrossFit Seminar Staff Trainer Kevin Ogar says this with intention. Adaptive athletes are often told they don’t need to try as hard or meet the same standard.
Competition is essential to CrossFit. And, it is the essence of life. It fuels evolution, innovation, and resilience. It sharpens us through struggle. And, when it is a shared effort, competition forges enduring bonds. @CrossFitGames
Come to Diablo for one our Thu community Open announcements or our Friday Night Lights!
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If you are a former @CrossFitGames athlete and you wish to make a protest statement about the Games, qualify for the Games FIRST, then withdraw and make your media statement. It will have a bigger impact. The Open is for hardworking affiliates and their awesome communities.
Give us 1 hour of your average daily screen time and you’ll offset much of the physical degradation from the other 4 or 5 hours.
Diablo Crossfit retweeted
“Nutrition is like religion. People will not convert until they are ready.”@dymmel
When our members travel for vacation or work and tag us in a post at a @CrossFit Affiliate we feel a tremendous sense of pride: for helping make fitness a priority in their lives AND for being part of a global community of really cool gyms that replicate what we do every day.
Owning a @CrossFit Affiliate is a lifetime AMRAP. Over the years effort becomes more efficient, but the work never ends.
We opposed forced closures.
We opposed mask mandates.
We opposed vaccine checks.
We were harassed by our City & County and fined multiple times.
We refused to shut down.
Now, the evidence is clear: WE WERE RIGHT.
Our members thrived & our business is stronger than ever.
The @CrossFitGames is to @crossfit what @ToyotaRacing is to @ToyotaMotorCorp - a demonstration of the ultimate performance capacity of the methodology (engineering) and an extreme testing program for future innovation.
We are honored to represent the @CrossFit brand and eager to share the methodology with as many people as we can.