Physician, patient advocate and Toward Health founder. Looking for root causes, asking better questions and helping patients take their next step.

We see patients NATIONWIDE
Joined December 2010
These triggers “prime” people for food addiction...
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Type 2 diabetes remission is possible. Understanding insulin resistance is a good place to start. Join our free November webinars with Dr. Laura Buchanan and me to learn about glucose, lifestyle and clinician-guided medication reduction.
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Confidently make informed decisions about your diet and lifestyle. Order your CGM by downloading our app today.
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Access free resources to guide you on using a CGM effectively. 👉📱doctortro.com/community/
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Some people want children to still smear hormone disruptors instead of simply using mineral sunscreen or going in shade. My message in the Daily Mail -> Think critically and think for yourself. Check out the Article: dailymail.co.uk/news/article…
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Do you know about the mental health risks facing those diagnosed with Type-1 Diabetes? Dr. Andrew Koutnik Ph.D. (@AKoutnik), a scientist specializing in the role of nutrition, exercise, and stress on metabolic health, is here to explain.
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How to fix Vitamin D deficiency 📉1) REVERSE metabolic syndrome - 2 major ways to do this -> carbohydrate restriction and/or weight loss 🌞2) Get Sun - outdoors, on your skin, sure use ZnO/TiO2 🥩3) Eat real food 💊4) Supplement - Vitamin D3, K2, Mg
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DoctorTro | Metabolic & Obesity Physician retweeted
Beware of low-carb diets, it may let you reclaim your health and bankrupt your doctor.
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Patients deserve more than “eat less” and another prescription. I want to help my patients reverse disease and drop meds ... not just add another drug to the list. Come learn about reversing type 2 diabetes with me and Dr. Laura Buchanan. FREE November webinars. Sign up.
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Reversing obesity takes group effort, but the spark must start with you.
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👉 Change your habits and you don’t just heal yourself… you shift the health of your entire social circle.
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