grapplinghour (@grapplinghour) header
grapplinghour (@grapplinghour) profile picture

A weekly grappling show, hosted by Raf Esparza (@VerbalTapCast), that features some of the biggest names in the sport of Brazilian jiu-jitsu.

Burbank, Los Angeles
Joined September 2018
Photo by grapplinghour (@grapplinghour)Photo by grapplinghour (@grapplinghour)Photo by grapplinghour (@grapplinghour)Photo by grapplinghour (@grapplinghour)Photo by grapplinghour (@grapplinghour)Photo by grapplinghour (@grapplinghour)Photo by grapplinghour (@grapplinghour)Photo by grapplinghour (@grapplinghour)Photo by grapplinghour (@grapplinghour)Photo by grapplinghour (@grapplinghour)
Are the UFC refs getting out of control or do they have the best interests of everyone at heart? #THEBULLPENLIVE #UFC #MMA
1
18
Wrestlers from the Russian Nation Team are being banned from competing for RAF. Is this the start of a wrestling Cold War? #THEBULLPENLIVE #Wrestling #FreestyleWrestling
11
Trump: I was kidding about the Dana White thing. Everyone:
Q: What made you suggest Dana White? Are you serious? Trump: That was an example of something where I was kidding and that people said that's actually pretty good idea
1
7
260
Are MMA refs focued on holding legit contests or pure spectacle? #THEBULLPENLIVE #MMA #Grappling
1
25
Can this stop being a necessary step for earning bonuses? #THEBULLPENLIVE #Sports #MMA
2
102
Can we have a little goddamn positivity around here every once in a while? OK? #THEBULLPENLIVE #JiuJitsu #MartialArts
22
The Tackett brothers are finally on top of UFC BJJ, but some new challengers have entered the fray. #THEBULLPENLIVE #Grappling #BJJ
1
1
51
Some calls are just too important to drop #THEBULLPENLIVE #Comedy #Relatable
18
“Raf, I don’t think I’ve ever seen you take someone’s back before.” Me:
38
Who's drilling the handoff headlock takedown nowadays? #THEBULLPENLIVE #UnexpectedMoments
26
These are the thanks you get for being a hero these day...smh #THEBULLPENLIVE #JiuJitsu #Aviation
23
Make a prediction as to what happens in this fight. #THEBULLPENLIVE #TraderJoes #LosAngeles
27
Can this election cycle be the end of WWE / UFC inserting politics into their product?
24
UFC BJJ commentary can even fumble trying to hype up a crazy match while throwing shade at others. #THEBULLPENLIVE #JiuJitsu #SportsCommentary
1
132
The sun rises and sets. The tide lifts and falls. Dillon Danis pisses someone off enough to get a featured match on a card. These are inevitabilities. #THEBULLPENLIVE #MMA #UFC
61
These two big boys are getting a rematch and with slaps on the table, this one could get spicy! #THEBULLPENLIVE #JiuJitsu #CombatSports
31
Can the growth of BJJ be stopped at this point? #THEBULLPENLIVE #JiuJitsu #MMA
27
The Alabama Twisters have been a staple of the PGF since it's inception, but the all-star team they've annouced for Season 10 is unreal! #THEBULLPENLIVE #PGF #Wrestling
35