Big toddler halloween prep earlier today at @jokeshop_com cardiff
Place should make a KILLING this time of year
#VIVEHALLOWEEN 🎃
Textbook mcflurry Sunday night finish.
Frozen singalong / penalty pier combo....mental effort
#hero
I seriously can't fucking believe it
Fucking WALES
@englandrugby #eggchasing
Suckered into @greggs cappuccino / sausage roll combo
The weekends a wrote off (1058 sat)
Dreadful coffees guys no offence
Soaking up some Aussie atmosphere
Drenched
Emotional
Got my flag for the @vivelsfcardiff blender later
@wallabies
Believe Fitness retweeted
Going out to celebrate a great LFW? Add coconut water to a fruit cocktail for hydration as you sip #CoconutHacks🍸
1st of a day full of skim caps @_UncommonGround before jumping on the @vivelsfcardiff blender
1400 till the death / 2200
#hero
2
Just seen the #avfc full time thinking it wouldnt be anything but 2-0
Jeez
.@HarvesterUK salad bowl (4 rounds)
Pepsi max (5 rounds)
Dinner TABATA ....
#soloharvest @vardonPT
Feels like a spring day in Sydney...... Genuinely
#offtheblender @cardiff_weather @shonavertue xitter.gq/PTbondi/status/6408886…
Signing off the night with 212g sugar / 1060cals
Go hard or go home / diabetes
On the @vivelsfcardiff blender from 0600





