Strength and Conditioning Coach /Lead Training Advisor @Underarmour/ Performance @teamets @vegasdesertdogs / views r mine.
Kelowna, British Columbia
Joined February 2012
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- Following1.2K
- Followers3.6K
- Likes10.7K
Pinned Tweet
#TBT to a great time playing football 🏈 and attempting to be an athlete. Never a star player or… instagram.com/p/BhwxRNoBKJ0/ – at Anaheim, CA
Mark Fitzgerald retweeted
The push for sport specialization is at an all-time high in youth sports, @FitzgeraldETS explained on Day 3 of #TCSLive. Exposure to various sports will instil competitiveness that translates across all sports.
hubs.la/Q03sVVFs0
Mark Fitzgerald retweeted
The Jacuzzi® Infrared Sauna brings warmth, calm, and intention to your routine—morning or night. Wellness that fits your life. Walkthrough via Sport Performance Coach @fitzgeraldets.
bit.ly/4l6ohll
#Jacuzzi #InfraredSauna #Wellness #SelfCare #InfraredTherapy
Mark Fitzgerald retweeted
Almost coming too fast to keep up. Sarah Paul ties it at 6-6 with under two minutes to go.
Mark Fitzgerald retweeted
Ring that bell, Sudsie!
Ducks goaltending coach Sudarshan Maharaj is cancer free!
Mark Fitzgerald retweeted
"And everyone is smiling for ALL the right reasons because that goal meant so much more than just 1 on the scoreboard."
On Tucker Out Lymphoma Night in Las Vegas, Sean Westley finds the back of the net in memory of Tucker; his friend and the reason he wore 51 at @BonniesMLax.
Mark Fitzgerald retweeted
You can still be good on a bad day...
You may be ice-cold missing shots, but you can still make passes, still rebound, and still play defense.
You may not score a touchdown or make a tackle, but you can still block, fill a hole, take on a double team, or hustle on special teams.
You may struggle at the plate, but you can still drop a bunt, stop a ground ball, or catch a fly.
Finally, you can be a good teammate... pick other kids up, encourage, stay positive, hustle your ass off, and get behind the kid who is having a good day.
You can still be good on a bad day...
Mark Fitzgerald retweeted
#BraverThanBrave 💚
Saturday, we play in honor of the life and legacy of Tucker Williams for Tucker Out Lymphoma Night against @NLLBandits.
➡️ The jerseys from both teams will be auctioned off, with proceeds going to pediatric cancer research: bit.ly/3JiQFzo
Mark Fitzgerald retweeted
They're all for Emily. But that one especially was for Emily. ❤️
Marshal King scores his first goal back at home after returning to the @vegasdesertdogs.
Mark Fitzgerald retweeted
If a coach tells you they’ll train your speed, balance & agility
Or they tell you they can train you “sport specifically.”
& the training looks anything like this…
Please run far, far away
Mark Fitzgerald retweeted
A true grinder on the ice, a consummate pro off of it and a leader in our community.
Thank you, Sam. Wishing you the best of luck in Edmonton.
Mark Fitzgerald retweeted
A beloved teammate, leader, father and friend for his seven seasons in Anaheim. Thank you @AdamHenrique, for your lasting impact on our team.
Mark Fitzgerald retweeted
Mark Matthews just hit his 1,000th career point! Congratulations to The Mailman on this major milestone.
@markmatthews222 is only the 15th player in NLL history to reach 1,000 points.
Mark Fitzgerald retweeted
We're final in Rochester!
The @vegasdesertdogs take the road dub with the 12-8 win over the Knighthawks 🥍
Check out the highlights 👀
Mark Fitzgerald retweeted
World Champions Use The Faster, Better Way to Feel Amazing. This weekend only, use Champs20 for 20% off your order. @DaraTorres @KaylynKyle @Schenn_Luke @matt_dumba @FitzgeraldETS @boof_campbell @Matt9Duchene #sleep #FocusFriday #insomnia
Mark Fitzgerald retweeted
Youth athletic development is not about doing highly organized serious training programs.
It's about getting the kids to have fun and love it so much that they continue to
train when the training does get serious. #LTAD
If you want to learn how train young athletes to improve skills, have fun and will enjoy training for years down the road, DM me for details on youth athletic development programs and courses.
#LTAD
How NOT train young athletes:
Mindless sprint drills trying to chase some mystical perfect technical model...
How to train young athletes:
Games, Tag and it's variations...sprint, stop, start, turn, evade, dodge, close space, create space, make decisions and most importantly have fun!
If you want to learn how train young athletes to improve skills, have fun and will enjoy training for years down the road, DM me for details on youth athletic development programs and courses.
#LTAD
Mark Fitzgerald retweeted
LAST!!!!!! SECOND!!!!!!! GOAL!!!!!!!!!!!!!
WESTLEY SENDS IT TO OT!
Desert Dogs 10 - 10 Panther City
