💙 #NHS Head of Well-being RLH/MEH & Physiotherapist. Loves running! #MarathonMajors 6 🌟finisher Ultra runner 🏃♀️ #NHS1000miles #TeamBartsHealth
Joined April 2009
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OMG #AHPsActive … I just came #First woman 🥇 in my #marathon 😊 I am buzzing… 🤣 got #champagne and a trophy 🏆 and everything 😊😊 #WeActiveChallenge @WeAHPs thanks @HermesRaces for an amazing (and v wet 🌧 🌧) #race #running
Tarn Usher 💙 retweeted
What a fantastic @BHWomen_network @NHSBartsHealth #InternationalWomensDay conference 💫 thanks to @Rosamund1010 & Jodi for leading the way & organising, such an inspiring day! @CAlexanderNHS @louisechicks1 @atabraham @Ushert @Triciahandley @shanedegaris #TeamBartsHealth
Tarn Usher 💙 retweeted
It's Brew Monday! ☕✨ Today is about more than just the brew. It's about the moments shared and the power of asking, "Shall we have a cuppa and chat?" Let's make today special with meaningful conversations!
It's Brew Monday! ☕✨ Today is about so much more than the actual brew itself. We’re not just obsessed with tea, we promise!
It's all about the moments that happen around the brew, and the small but mighty power that asking ‘shall we have a cuppa and chat?’ can have. 🧵
ALT This Brew Monday, reach out and show some love to the ones who... Listen when you need it Always have a bit of time for you Make you belly laugh Feel like home, not matter how long it's been Sit with you through the highs and lows
Tarn Usher 💙 retweeted
We all face challenges, and it's important to know where to find help. This #InternationalMensDay, let's raise awareness about the resources available to support.
We all need a little help sometimes, and there’s no shame in asking for it.
On #InternationalMensDay, help us share some of the places men can turn to, in moments when things get too much.
Comment below with your recommendations. 💭
#MentalHealthSupport
ALT Graphic with text: "Men's mental health support". SHOUT: Text 85258 open 24/7; Samaritans: Call 116 123 open 24/7; CALM: Call 0800 58 58 58 open 5pm-midnight; Men’s Minds Matter: mensmindsmatter.org; Men’s Health Forum: menshealthforum.org.uk; Men’s Shed: menssheds.org.uk; #InternationalMensDay
Tarn Usher 💙 retweeted
Violence and Abuse is our Trust’s leading priority. Today’s roadshow at RLH connected us with various departments to spread policy knowledge and support information. A positive step forward. #BHWellbeing @Ushert
Tarn Usher 💙 retweeted
Today we hosted the Violence and Abuse Roadshow at MEH. Connecting and sharing with our colleagues details of Preventing and Managing Violence & Abuse policy. Sharing support, learning and development available. Wonderful to see teams learning together. BHWellbeing @Ushert
Tarn Usher 💙 retweeted
Today, we hosted an early celebration for World Menopause Day with our Menopause Café. Led by our menopause experts, we had empowering conversations, shared wisdom & provided support. Wonderful to see so many colleagues participating! #BHWellbeing #MenopauseAwareness @Ushert
This is so exciting! Can’t wait! Walk, jog, run - give it a go? If you haven’t before OR if you’re an avid #ParkRunner come join in the fun! @Barts_Charity @NHSBartsHealth @RLHWellbeing @clairedavis45 @CatrionaRowland @KathEvans2 #NHS1000miles @lauradopson @SarahCapsey
Join the fun! Will you be at @parkrunUK on 28th September at 9am? Meet us at @mileendparkrun, @ilfordparkrun, or @becktonparkrun. Let’s create memories with #TeamBartsHealth! @NHSBartsHealth #WeActiveChallenge @Ushert Begin your Couch to 5K journey now! (nhs.uk)
Tarn Usher 💙 retweeted
Join the fun! Will you be at @parkrunUK on 28th September at 9am? Meet us at @mileendparkrun, @ilfordparkrun, or @becktonparkrun. Let’s create memories with #TeamBartsHealth! @NHSBartsHealth #WeActiveChallenge @Ushert Begin your Couch to 5K journey now! (nhs.uk)
Tarn Usher 💙 retweeted
Months in the planning and our vision gradually coming together - as we get ready to launch the Inclusion Hub @RoyalLondon hospital @NeilAshman9 @DelvirMehet @atabraham @mari_sha40
Tarn Usher 💙 retweeted
Your voice matters. Talking about #suicide can save lives. Access FREE online #SuicideAwareness training and make a difference. #BHWellbeing zerosuicidealliance.com/trai…
The more people who feel empowered and equipped to talk about #suicide, the more opportunity there is for potentially life-saving conversations 🧡
Access FREE online #SuicideAwareness training that could help empower you 👇
zerosuicidealliance.com/trai…
#SuicidePrevention #LetsTalk
ALT 1 in 5 of us will experience suicidal thoughts
ALT Sometimes all it takes to save a life is a conversation...
ALT Learn how you could help! Take our FREE online Suicide Awareness Training. www.zerosuicidealliance.com
Tarn Usher 💙 retweeted
Countdown begins! Only 14 days to go for #HikeforHealth. Explore East London, get fit, and support our community. Sign up now! 🏃♀️🏃♂️ bit.ly/3AZj6lc #BHWellbeing @Ushert
Two weeks to go 🎉 Still haven't signed up to #HikeforHealth? What are you waiting for? Join us on Sunday 29 September bit.ly/3AZj6lc
Walk 5k, 10k or 15k - It's a great way to explore East London while raising money to help us continue being there for our community.
Tarn Usher 💙 retweeted
Two weeks to go 🎉 Still haven't signed up to #HikeforHealth? What are you waiting for? Join us on Sunday 29 September bit.ly/3AZj6lc
Walk 5k, 10k or 15k - It's a great way to explore East London while raising money to help us continue being there for our community.
Tarn Usher 💙 retweeted
This World Suicide Prevention Day, remember you don’t have to go through tough times alone. Reach out, talk, and share your feelings. Support is always available. Please save and share this message to spread awareness and hope. #BHWellbeing
This World Suicide Prevention Day, remember you don’t have to go through tough times alone. Please save and share ❤️
ALT Promotional image listing mental health resources with contact information, including Mind, Samaritans, Campaign Against Living Miserably (CALM), and The Mix, with various available support options like phone numbers and text services.
Tarn Usher 💙 retweeted
Ready to make a change? Join Barts Health & Park Runs for the #WeActiveChallenge and begin your Couch to 5K journey today! Let’s get fit and have fun! #NursesActive #MidwivesActive #PharmacyActive #DoctorsActive #AHPsActive #HealthcareManagersActive #NursingAssociatesActive
Calling @NHSBartsHealth staff! 📢
Join colleagues, patients & visitors for up to a 5km walk, jog or run 🚶🏻♂️🏃🏻♀️ on the 28th September. We will be in @ilfordparkrun @becktonparkrun @mileendparkrun at 8:45am! 🌳 #NHS1000miles #WeActiveChallenge
More info 👇
weshare.bartshealth.nhs.uk/y…
Tarn Usher 💙 retweeted
A warm welcome to our new consultants! We’re embedding wellbeing through compassionate leadership, teaming, C&R, V&A and sexual safety. The Wellbeing Team is dedicated to creating a supportive and nurturing environment for all staff members. #BHWellbeing
@Ushert
Tarn Usher 💙 retweeted
Huge thanks to Gaby, our amazing Wellbeing Champion, for her inspiring Wellbeing Story at today’s Health and Wellbeing Committee Meeting. Your dedication to supporting our Therapies team is truly appreciated. Together, we achieve more! #BHWellbeing
Tarn Usher 💙 retweeted
It’s 38 this week brings me to 1313.11 #NHS1000Miles It might be getting dark earlier & dark in the mornings but you are all shining bright ⭐️ Keep getting out in that fresh air friends for that nature & endorphins 🌞🌦️⛈️🌻🐝
Tarn Usher 💙 retweeted
How’s your week been?
Looking forward to updates 😉
My weekend included a trip to the #PeakDistrict for @bullocksmithy40 which was quite an adventure!!#nhs1000miles
Tarn Usher 💙 retweeted
Subir hiked with us last year in memory of his mum, who was treated across three of the @nhsbartshealth hospitals.
You can dedicate your hike to a loved one, and make every step count.
Sign up today to walk 5k, 10k or 15k - there is something for the whole family bit.ly/4dpXAnO
#HikeforHealth