Employee Well-Being Expert | Healthier employees build strong companies and a high-performance-focused workplace. Host of Fine is a 4-Letter Word.
Nomad from Arlington VA
Joined February 2009
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🚨 #ThrowbackWednesday 🚨
Taking it back to an inspiring convo w/ Eve Molzhon! Her story is "I-can't-believe-it" crazy, but the lessons? SO relatable. 💡 Don't focus on the shock—focus on the shared emotions & growth. 🙌
Catch up on this episode here! 🎧👇 see on comment 👇
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🌟 #GratiTuesday 🌟
Gratitude is the key to joy! Today, I’m grateful for:
💙 Another day
💜 Morning coffee
💗 Inner peace
💚 Fresh starts
💛 Good friends
💙 Family support
💜 New opportunities
💗 A good meal
💛 Laughter
💚 Health & wellness
What about you? Drop a comment 😀❤️
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Introducing Staying Calm in Chaos! 🧘♂️ Reduce stress, improve sleep, and enhance your decision-making. For just $99, unlock proven techniques to transform your life. Don’t wait, start living a more peaceful life today! #StressRelief #Mindfulness #Productivity #SelfCare Link 👇
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Just had an amazing time on The People Dividend Podcast! 🎙️ We talked about health, meditation, and wellness lessons from my nomadic journey 🌍 and how these practices can transform the workplace. Tune in to hear my story from shy child to entrepreneur & wellness advocate! 💼✨
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Just dropped! I joined @Melissa on the latest @UnderstaffedPod to talk employee well-being! We cover boosting engagement, fostering a great culture, and more. Tune in to create a calmer workplace! 🎧 [shorturl.at/UwJiJ] #EmployeeWellbeing #WorkplaceCulture #Leadership
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We dive deep into:
Boosting engagement & retention
Fostering a connected & innovative environment
Strategies for business success
Ready to create a calmer, more productive team? Listen now! shorturl.at/UwJiJ
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🚀 Are you settling for "fine"? It's time to level up! "Fine" often means we're not fully engaged. Leaders, let's create a culture where excellence is the norm, not the exception. 🎙️ Tune in as I chat with Carolyn on the true cost of settling. lnkd.in/eJQtUH_7
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Apple Podcast:
podcasts.apple.com/gb/podcas…
Spotify:
open.spotify.com/episode/7sD…
YouTube:
youtube.com/watch?v=gVzeOWhU…
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Stress can be a silent thief, robbing you of your health, happiness, and even your ability to think clearly. What if you could take control? In this episode, @JanineHamnerHolman @jandjcg sits down with me to explore the profound effects of stress on our lives.
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This hits hard: "In many cases, what you hope to learn by reading books or listening to podcasts can only be learned by attempting what you fear. Some knowledge is only revealed through action."
-@JamesClear
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Awesome conversation today with Sam Reeve on the Rewards Mastermind. Practical & logistical considerations + benefits & challenges.
If you've ever considered going nomad or have had an employee propose the idea of them going nomad, this show is for you.
linkedin.com/events/rewardsm…
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From rock bottom to living a dream-Listen to Tara LaFon Gooch's story of how gratitude and self-belief can transform your life. From depression to speaking on stage, writing books & hosting a podcast. Listen to today's episode of #Fineisa4LetterWord
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"Is the situation actually complicated or is it really quite straightforward, but you're making it complicated because it requires a lot of courage to make the straightforward decision?" -@JamesClear
❤️️this!!!
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All the ideas here are excellent! So excited to be a contributor to this article.
The fast-paced, high-pressure life of an entrepreneur or business owner inevitably leads to stress. While stress can't be completely avoided, here are 10 techniques you can use to reduce stress and provide relief.
founderreports.com/stress-re…
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Listen to this episode of the Goal Setting & Achievement Podcast: Business|Productivity with Anne Bachrach: podbean.com/pw/dir-sq7u9-342…
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Lori Saitz retweeted
Dive into the power of gratitude in business with @ZenRabbit in our latest episode!
Learn how a simple 'Thank You' can transform your client relationships.
Tune in now! itbusinesspodcast.com/553
#Podcast #GratitudeInBusiness #AppreciationMarketing
Join me for this IRL event in September: Introduction to AI for Sales Success
cvent.me/4Kz2QO?refid=social…
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