Ongata Rongai Boxing Club

Brian “Black Panther” Agunda on his rhythm 💫 #OngataRongaiBoxingClub #fyp #boxing

John “The Towering Inferno” Liech ⭐️ 💫 #OngataRongaiBoxingClub #fyp

Boxing training at Ongata Rongai Boxing Club 🥊 ; technical boxing drills #OngataRongaiBoxingClub #fyp #boxingdrills

Boxing training at Ongata Rongai Boxing Club; technical boxing drills #OngataRongaiBoxingClub #fyp #boxingdrills

Boxing training at Ongata Rongai Boxing Club: speed drills. #OngataRongaiBoxingClub #fyp #fight

Say less #ongatarongaiboxingclub

Brawlersbox Gym + Ongata Rongai Boxing Club 🔥 🥊 🥊 🏆 #OngataRongaiBoxingClub #brawlersboxgym #fyp #boxing

Team ORBC juniors #OngataRongaiBoxingClub #fyp

Raphael “Junior” Musilu staying ready 🥊 #OngataRongaiBoxingClub #ORBC #fyp #worldboxing

New uniforms, new ring boots, and so much gratitude! 🥊❤️ Thank you, Simona H., Monica and Brawlerbox Gym, for equipping ORBC and believing in our boxers. Your kindness means so much to our team. We’ll wear them with pride and determination. #ORBC #BoxingCommunity

Ongata Rongai Boxing Club sparring session at Nakeel grounds. #OngataRongaiboxingclub #ORBC #fyp #sparring #fight

A heartfelt thank you to Lewis Manning of Seven Hills Amateur Boxing Club for visiting Ongata Rongai Boxing Club and training with us for three days last week. We appreciate the time you spent with our boxers. Thank you, Lewis. 🇰🇪🥊 #ORBC #SevenHillsABC #OngataRongaiboxingclub

Ongata Rongai Boxing Club entertained the locals yesterday as we participated in an hour long open sparring session that included our novice boxers at Nakeel grounds. #OngataRongaiBoxingClub #fyp

Boxing training at Ongata Rongai Boxing Club #OngataRongaiBoxingClub #fyp

Mohamed Ali gives advice to Ongata Rongai Boxing Club boxers. 🥊🇰🇪🇬🇧 #ORBC #OngataRongaiBoxingClub #KenyanBoxing

Second session with Lewis yesterday. Shadow boxing with Andrew. We thank you for the visit, brother #OngataRongaiBoxingClub #fyp #boxinghustle

Second session with Lewis yesterday. Shadow boxing with Andrew. We thank you for the visit, brother #OngataRongaiBoxingClub #fyp #boxinghustle

Boxing training at Ongata Rongai Boxing Club: jab attack and defensive drills. #OngataRongaiBoxingClub #fyp

Technical sparring drills at ORBC. It involves using different sets of basic punches and combos at each round. This helps our boxers specialize and build their all round game. It also helps the boxers develop defensive moves for different punches & combos #OngataRongaiBoxingClub