Performance coach ⚽️🏉. loves a dumbbell and a Strava segment crown! #snc #sportsscience
Scotland, United Kingdom
Joined July 2011
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Come join the team and inspire the next set of lads to push the Scottish game forwards
Edinburgh Rugby, Lead Academy Physical Performance Coach, full-time, £30,000-36,000.
cloudonlinerecruitment.co.uk…
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Gary Dempsey retweeted
Despite magnesium's critical role in over 300 enzyme processes and its importance in muscle functions, energy production, and electrolyte balance, half the country doesn't even meet the RDA.
For athletes, the stakes are even higher. With the RDA set at around 320 mg/day for females and 420 mg/day for males, it's concerning to note that physically active people may actually require 10-20% more than the RDA due to increased losses in sweat and urine.
Yet, many aren't even hitting the baseline.
Gary Dempsey retweeted
Your 2023/24 plans 🗓️🤩
Introducing your @URCOfficial fixtures for the new season!
#URC | #URCFixtures
Gary Dempsey retweeted
❤️ We recently joined our Official Charity Partner @itsgood2give on a visit to The Ripple Retreat.
A place where families of young cancer patients can unwind during the most challenging of times.
Gary Dempsey retweeted
Making an impact in #OurBurgh 💙
Brilliant to see the squad out volunteering with @SocialBite_ this month as part of the club's ongoing commitment to the community.
Find out how you can support the local charity 👉 bit.ly/SocBit
Gary Dempsey retweeted
Scottish Rugby is looking for a Regional Academy Strength and Conditioning Coach to join the team 🏉
Apply now ➡️ bit.ly/43yhIPk
Gary Dempsey retweeted
"Why are you asking me that?" 😤
Giannis Antetokounmpo says Milwaukee Bucks' early exit in the playoffs is "not a failure" 🏀
Gary Dempsey retweeted
🙏Free book 😍
So grateful for the response to geni.us/sprinting. As a thank you, for the next five days, you can get a free Kindle copy of my first book, geni.us/TrainingWisdom.
(please share)
Gary Dempsey retweeted
Just over 1 week left to apply fir the role of Athletic Performance Coach with the senior team @UlsterRugby
RT’s appreciated
sportswork.co/jobs/ulster-ru…
Gary Dempsey retweeted
NI Larne, who hail from a coastal town 30km north of Belfast, qualified for Europe for the first time in the 2021/22 season.
Today, they could win the first Northern Irish top-flight league title in their 134-year history - if 56-time champions Linfield lose to Glentoran.
Gary Dempsey retweeted
Please retweet 🙏
It's finally out! 🔥🔥🔥
I'm so excited to hear what people think.
This is a book for anyone who wants to take a deep dive into what makes us run fast.
And I got to write it with one of my best friends @Jonnie_Mechanic
Get it here: geni.us/sprinting
Gary Dempsey retweeted
A few final touches needed but we are just about set for tonight’s FREE hip pain webinar…
‘Hip Pain - Making Sense of Your Hip Assessments, Treatments & Rehab’
🗓️ Wednesday 29th March 2023
⏰ 19:45 (UK Time).
📍 Online
Register >>> lnkd.in/dY8rNCvK
Gary Dempsey retweeted
Last night I was honoured to present the 2,000th Point of Light award to @Rob7Burrow.
Rob's work shining a light on Motor Neurone Disease and funding research and care is nothing short of inspirational. It will change what it means to be diagnosed with #MND.
Thank you, Rob.
ALT Prime Minister Rishi Sunak meets Rob Burrow and his father in Downing Street
