MAN w/SQ FT QUOTE OF THE DAY..
“If you do the bare minimum, expect bare minimum results. You want to be great, work to be great. Nothing just happens.”)– J. J. Watt
YEA COACH
𝑱𝒖𝒔𝒕 𝒈𝒆𝒕𝒕𝒊𝒏𝒈 𝒔𝒕𝒂𝒓𝒕𝒆𝒅 ✍️
Coach Thompson has agreed to a contract extension through the 2031 season!
📰 vcuathletics.com/news/2026/1…
@SeanThompsonVCU | #LetsGoVCU
MAN w/SQ FT quote of the day…"Dining with one's friends and beloved family is certainly one of life's most primal and innocent delights, one that is both soul-satisfying and eternal."-Julia Child
MAN with SQ FT quote of the day “The Bible says a day is like a 1000 years and a 1000 years a day. Yesterday feels like a thousand years ago, that’s how irrelevant it is. So today, I’m focused on being one percent better” Jamies Winston
Remember flying back to RIC from a Canada business trip and arriving the 1st day we had jetways; pretty cool.
Happy Birthday! flying out of RIC today. i have many memories since i was a little boy & my dad would take us to Byrd on Sunday & we would sit in the large circular glass area & watch planes coming & going. Little did i realize how much i would be flying at RIC!
Happy 99th birthday, RIC!!! We've got a big birthday this year, but that doesn't even compare with the GIGANTIC year we have ahead. 😉
For now, we're taking a look back at another transformative period for the airport, the 1950s. Enjoy this special TBT, photos courtesy of @RTDNEWS!
Crazy free her somewhat!
UNBELIEVABLE. Christa Pike has regained consciousness and is speaking, according to her attorneys... after a failed execution attempt last Wednesday. "Her recovery is medically unprecedented."- Pike's attorney @FOXNashville
Really cool, hope to see it in person soon!
It’s Official👇
#GratefulHeart
youtu.be/4OsXLG9FCjY
MAN w/SQ FT "Winners don't just learn the fundamentals, they master them. You have to monitor your fundamentals constantly because the only thing that changes will be your attention to them." – Michael Jordan
Super ladies GO RAMS
Check out our new uniforms! Thank you @vcumassey for your support. We’re excited to join in the fight against breast cancer. Buy tickets to any of our home games in October through the link below & 50% will be donated to cancer research.
🔗 acesse.one/n7jd8u6
#LetsGoVCU