2POOD (@2POOD) header
2POOD (@2POOD) profile picture

Official Belt of the NOBULL CrossFit Games & USA Weighlifting. Lift Heavy.

Austin, TX
Joined February 2010
Photo by 2POOD (@2POOD)Photo by 2POOD (@2POOD)Photo by 2POOD (@2POOD)Photo by 2POOD (@2POOD)Photo by 2POOD (@2POOD)Photo by 2POOD (@2POOD)Photo by 2POOD (@2POOD)Photo by 2POOD (@2POOD)Photo by 2POOD (@2POOD)Photo by 2POOD (@2POOD)
Replying to @2POOD
@2POOD starting her young!
1
1
344
Sam Briggs is a LEGEND
5
24
4
317
Become stronger - Become great - Become everything you desire! @2POOD @icon_athlete @VullSport @CrossFitGames
2
14
I have a @2POOD sequin belt and I love it! I’m convinced the sparkle makes me lift more 😂 2pood.com/collections/offici…
1
1
3
A lil casual 108 to kick off day 1 back from back off week. First Monday of singles instead of triples in A HOT MINUTE 🎉🎉🎉
1
9
1
189
Here are your 2020 WZA Weightlifting Face-Off, presented by @2pood, brackets! Check out the final list of athletes that will go head to head on Thursday, February 20th at #WZAMiami!
1
6
The 2020 WZA WeightLighting Face-Off is proudly presented by @2pood! It's not too late to join in and throw around some weight bayside! Sign up here: bit.ly/wza_wwf
1
16
TODAY WAS SO MUCH FUN! 😊🖤 #bringonday3 #LFG – at East Ham, London
2
12
1
142
#20point1 drops in 18 hours
6
100
17
456
Yesss finally got my @2POOD belt 😍. . . . #fitnessgirl #mma #ufc #lasvegas #jessicaevileye #ufc245 #belted #liftheavyhithard #BIFC @ UFC Performance Institute instagram.com/p/B2PbL6KFCA_/… – at Enterprise, NV
2
7
Fear is real. It is unavoidable. Fear of injury, fear of failure, fear of judgement. You have to learn to work with it and through it, not around it, to overcome it. 🎥: One Kilo (1K)
9
112
10
584
For every facet of sport and fitness, the little things and accessory work matters. Strict pull-ups are for the upper body what squats are for the lower body. They are a compound movement working multiple muscle groups. Don’t just say I can’t”, ask me how. @MashElite @2POOD
2
5
This is a really cool comparison showing just how much Olympic lifts can benefit overall power output. Keep in mind I have ZERO experience in any of these events & well... this is a female vs male comparison as well. #liftsforeverysport heatonminded.com/mattie-roge…
6
70
10
368
💥19.4 TIPS & ADVICE💥 👉🏼 youtu.be/GEdgO3L1Pfs Who’s ready to get their first bar muscle-up?!? 🙋🏼‍♂️🙋🏽‍♀️ Check out my video on YouTube. I discuss approach, technique for improved efficiency, and where our minds need to be going into this @CrossFitGames Open workout! Have fun!
4
1
16
We break records. You can't fake results.⁣ This pas weekend @mattie_rogers broke 3 University American Records in the 76kg Weight Class.⁣ 🥇Snatch: 106kg/233lbs⁣ 🥇Clean & Jerk: 133kg/292lbs⁣ 🥇Total: 239kg/525lbs⁣
6
31
Workout of the Day Friday 190315 Open Workout 19.4 - For total time: - 3 rounds of: 10 snatches 12 bar-facing burpees - Rest 3 minutes - Then, 3 rounds of: 10 bar muscle-ups 12 bar-facing burpees - Men: 95 lb. Women: 65 lb. - Movement Standards: games.crossfit.com/workouts/…
13
146
53
398
Will we see another Heavy Barbell? @nickurankar _______ My guess: 50 Shoulder yo overhead 205/135 My Time: 3:19 _______ Def wore my @2POOD straight belt #getbetter #2pood #liftheavy… instagram.com/p/Bu7Ft82AyaN/…
.@CaptAmericaXfit: “The ENTIRE @crossfitgames Open Field now that 50 Strict HSPU have been announced.... You Games Athletes have fun, Bye Felecia! 🙋🏼‍♂️ #Seperator #BottleNeck” xitter.gq/CrossFitGames/status/1…
2
16
2
117