@3cspeed

Owner @Esst_elite Speed coach Head sprints,jumps and hurdles @ESSTTRACKANDFIELD USATF LEVEL 1 and 2 certified. Let's go to work!!!! #slowfeetdonteat

 fort worth tx
elitespeedsports.com
Joined July 2009
  • Tweets6.2K
  • Following840
  • Followers981
439Media
Coach Carlos Codie retweeted
Lior-Jire@LiorMendjiOct 11
🚨CISCO JC QB HIGHLIGHTS 🚨 AA in Hand✅ 3.8 GPA✅ 5’11 200✅ Natural Thrower✅ @CoachRiz @JUCOFFrenzy @JuCoFootballACE
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Happy birthday young fella
CBW@cbwcbwSep 28
Happy 21st birthday to my favorite guy! You are a genuinely kind, patient, hardworking, man who walks in faith & leads with such a good heart. I’m so proud of the man you’ve become & beyond grateful that God picked me to be your mom. Love you big! See you Thursday ! 💙.
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Coach Carlos Codie retweeted
Eazy-E
@erikezukanmaSep 26
NFL Free agent Week 3
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Coach Carlos Codie retweeted
The New York Times
@nytimesSep 15
Breaking News: President Trump said he would cancel a $257 million renovation of the Kennedy Center if his name wasn’t added to the building. nyti.ms/3UVcGNQ

Kennedy Center Closes Its Doors Despite a Judge’s Order

The announcement came after President Trump said he would cancel a $257 million renovation of the venue if his name is not returned to the building.

nytimes.com
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Yung gat!!!
Gatlon “Gat” Cryer 3⭐️@GatlonCSep 6
Scrimmage work
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Coach Carlos Codie retweeted
CBW@cbwcbwSep 3
👀 LETS GET ACTIVE !! @AshtonTwilliams @ZachaunW @dax_collins5 @918dev
Ravin Ray
@RavinRayTVSep 3
Depth chart just came out for Tulsa ahead of their matchup against OSU this Saturday
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Congratulations to Xavier Amos for qualifying for Regionals in the 100m and 200m! #GETONTHEBUS🚌 #LETSGOPANTHERS
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Congratulations to our new school record holder (49-1.00) and regional qualifier Caleb Woodard, on an incredible performance in the Triple Jump! Your hard work and dedication have paid off in a big way. #GETONTHEBUS🚌 #LETSGOPANTHERS
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Coach Carlos Codie retweeted
Luke Brown@LukeABrown26Apr 16
2x 200m AREA CHAMP @derekrshelby @CoachJoeKoch @Coach_JJohnson @RobMessinger @lukelipsey1
Derek Shelby@derekrshelbyApr 16
Luke Brown - 200m AREA CHAMPION @WCMSports
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Coach Carlos Codie retweeted
Eaton Eagle Football@EatonEagleFBApr 15
Wayland Baptist is getting a great football player and a great young man. Congratulations @MicahRivers_2 for earning an opportunity to play at the next level.
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Coach Carlos Codie retweeted
Stephen Webber@_StephenWebberApr 14
Good swing off a 90+ mph arm from last night. Was ruled a HR at first but then ultimately ruled a Triple. Still a good swing from a good team win. @BoydJacketBsB @WowFactor_DFW @RyanTatusko @DustinLMcComas @bvanland @PBRGreen_ @MSemlerPBR
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Good strong finish 💪
Rylie Rivers@RiversRylie2026Apr 9
Last 600m of my 3200m #districtchamp #areabound @Ponder_Track @Esst_Elite
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Coach Carlos Codie retweeted
Luke Brown@LukeABrown26Mar 27
Broke my own school record of 10.54 with a 10.53 yesterday!! Great things to come with this team !! Took 1st in 100, 4x1 4x2 @derekrshelby @CoachJoeKoch @Coach_JJohnson @JeffGirsch @lukelipsey1 @AngeloStateFB
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#cashtonmartinez clocks at 1:55 in the #800m to claim us #2 all time right behind another #texas phenom!!!
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Coach Carlos Codie retweeted
Madison Gilmore@madi_gilmoreeMar 18
#AGTG After a great conversation with @CoachBeasley23, I am blessed to receive an offer from @NWOSUAthletics Track and field. @CTHSTrackField @Esst_Elite @emsisdathletics @3cspeed @RicklanHolmes
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Coach Carlos Codie retweeted
Texas Men’s Basketball
@TexasMBBMar 18
THE HORNS ARE DANCING 😤 #HookEm | #AlwaysCompete
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#nikeindoor is heating up @KellerISD you have a national champion returning from new york
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Go get them minutes nephew @niccodie
Big On Basketball 🤘🏽
@BigOnBasketballFeb 26
Nic Codie will be taking Heide minutes going forward:
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Coach Carlos Codie retweeted
Rylie Rivers@RiversRylie2026Feb 24
Blue jackets. Big dreams. Bright futures. 💙💛 #nationalffaweek #ffa #leaders
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Coach Carlos Codie retweeted
Micah Rivers
@MicahRivers_2Feb 22
After prayer and family discussions, I’ve made my choice. I’m blessed to be 100% committed to @WBUFootball
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