423 Performance retweeted
“How do you work on locating?”
I get asked this every day.
1) Reduction of variance in mechanics. Go make your mechanics as repeatable as possible.
2) Reduction of head movement. Make it as easy as possible for your body to see and maintain the target location.
423 Performance retweeted
When an athlete is trying a new movement or mechanical change, I really don’t care where the ball goes. I give the athlete permission to try by vocalizing this. “I don’t care where it goes.”
Permission to try and fail is so powerful.
423 Performance retweeted
Bday shoutout to @ColeStrange2‼️
423 Performance retweeted
You want to get faster you say? Lift weight that is heavier than you and when you run, run fast not slow! Lifting lights weights and running slow will never make you faster! #strongisfast 1.3xbody weight moving easy.
423 Performance retweeted
After speaking with @CoachWMuschamp I am super exited to receive a offer from the University of Georgia! @ErikKimrey @BaylorSchoolFB @RivalsWoody @RivalsFriedman @247recruiting
423 Performance retweeted
That is a WRAP on this 2022 Pro Football Camp!! 🏈
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There were so many special moments apart of this camp including all of the courage, perseverance, and teamwork that each young athlete embodied.
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We are already looking forward to next year! – at Colorado Springs, CO
423 Performance retweeted
When you’re training, every day is game day.
Sleep, nutrition and recovery work are needed for consistent progress to be made and reinforced.
If you only do the little things on big days, the big days will become less and less frequent.
423 Performance retweeted
3 Things Every Thrower Needs To Work On. I don’t care if it’s Tom Brady, Drew Brees or a kid’s first day learning to throw.
1) Set Position
2) Timing Into Footstrike
3) Firm Front Side
423 Performance retweeted
The word “Coach” in its purest form is described as a vessel that is designed (created) to move a person or persons from one place to another, often times, their desired destination…
…Live Up To Your Name…
423 Performance retweeted
Replying to @cjames_strength
You could not have hired a more complete person. His personality and work ethic is surpassed by no one. Congratulations
423 Performance retweeted
Coaches don’t fix athletes. Athletes fix themselves after admitting they need to make changes.
Coaches lend the framework. Athletes make the changes.
423 Performance retweeted
Loved slinging it around today @SamfordFootball camp! Enjoyed learning and talking football with @HatchAttack1 @CoachBBognar @RickyTurner19! Can’t wait to be back on campus soon.
@BradleyBearsFB
@DFloyd02
@bstandifer03
423 Performance retweeted
I had a great day competing @ETSUFootball. Great things are happening in this program, can’t wait to be back soon! @gwquarles @lil_CoachP @neugs1288 @BradleyBearsFB @DFloyd02 @bstandifer03
423 Performance retweeted
The honest answer here is to go to college camps and play well on Friday nights. Hudl sells its film to colleges anyways. I don’t know a college coach checking FBU’s tweets to find football players. It is purely a marketing move to generate interactions on their social media.
The best way to get recruited? You need to be seen and we’re on the look out 👀
Drop your film below ⬇️
Following back every reply…
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