Яonan Capili (@47Ronan) header
Яonan Capili (@47Ronan) profile picture

Яonan Capili

@47Ronan

shoot, skate, sip, sleep 🌸

 New Manila
instagram.com/47ronan
Joined June 2009
  • Tweets46.2K
  • Following891
  • Followers1.7K
6.8KMedia
Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)Photo by Яonan Capili (@47Ronan)
POV: when the teacher randomly selects you for a graded recitation haha I regret not getting my blades sharpened so I was praying hard not to slip with my counters while US champion & Olympic Bronze medalist @mirai_nagasu directs and critiques my steps lol 😅🙏⛸️
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Яonan Capili retweeted
Nick 🦋 (@nickliubackspin) profile picture
Nick 🦋@nickliubackspin13h
"BUT how did Mone win if Sasha had a 4Lz while Mone didn't land any ultra-c? THIS IS A ROBBERY!" Well, I did the math: Sasha’s quad gave her +8.57 in BV and jump GOE, but Mone outscored her by +11.78 across PCS, spins, StSq, and ChSq Quality skating wins.
Image from Nick 🦋 (@nickliubackspin)
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Dumayo ng Marikina para lang magkape 😉
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
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i feel like a broken record for saying this but it seems like a reminder is needed that skating skills and spins are athletic skills too and so is the endurance to skate a free program with complex transitional content to the end and make it look effortless
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This is truly the case for the past 2 years ngl
D🪿 (@Devsthetix) profile pictureD🪿
@DevsthetixNov 7
As an adult, you really need a Saturday to sleep all day sometimes.
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Coincidentally, the AIN2 acronym works perfectly for her: Alexandra IgN2va 😄
Figure Skating Stuff (@figureskatinghq) profile pictureFigure Skating Stuff
@figureskatinghqNov 6
Alexandra Trusova Short Program at Cup of China 2026‼️Beautiful 😮 She’s somehow done it again… CLEAN 🎶 Lara 🎶 POINTS: 72.37
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Good sportsmanship should also extend to the fans. Let’s not gang up on an athlete that did her job by skating to the best of her abilities.
hailey (@delayed3A) profile picturehailey@delayed3ANov 7
mone disabled instagram comments and removed herself as a collaborator in all isu posts... fuck everyone who sent hate to her on ig
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Яonan Capili retweeted
hailey (@delayed3A) profile picture
hailey@delayed3ANov 7
mone disabled instagram comments and removed herself as a collaborator in all isu posts... fuck everyone who sent hate to her on ig
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Яonan Capili retweeted
Ice Water💧 (@Akinbills) profile picture
Ice Water💧
@AkinbillsNov 7
I genuinely value my quiet moments a lot. No unnecessary conversations, no pressure, just my peace of mind.
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Яonan Capili retweeted
hanny 🌸💎 (@hannyyssi) profile picture
hanny 🌸💎
@hannyyssiNov 5
P17.55 billion for the ASEAN Summits‼️ I get that hosting is important, pero sana ganito rin kabilis yung funding for Filipinos who are struggling and hungry🫩 Thoughts on this?
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Яonan Capili retweeted
ABS-CBN News (@ABSCBNNews) profile picture
ABS-CBN News
@ABSCBNNewsNov 6
EDSA REHAB ADVISORY The DPWH is set to begin road reblocking works along sections of EDSA northbound and asphalt overlaying along parts of EDSA southbound starting this Friday at 10 p.m. The areas that will be affected are: • Asphalt overlay from EDSA Main Avenue Bus Station to EDSA Annapolis Street (SOUTHBOUND) • Concrete reblocking from EDSA SM Megamall Building B to EDSA White Plains Avenue (NORTHBOUND) Motorists are advised to take precautions and use alternative routes for safety and convenience. | #TrafficPatrol via @andietagz
Image from ABS-CBN News (@ABSCBNNews)
Image from ABS-CBN News (@ABSCBNNews)
Image from ABS-CBN News (@ABSCBNNews)
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Passed by Loon Coffee after my morning meeting today. Lavender cold brew was really good!
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
Image from Яonan Capili (@47Ronan)
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Яonan Capili retweeted
hanny 🌸💎 (@hannyyssi) profile picture
hanny 🌸💎
@hannyyssiNov 6
Somewhere in Shinjuku, Tokyo. Gising Pilipinas! Tayo naman sa 2028 💓
Image from hanny 🌸💎 (@hannyyssi)
Image from hanny 🌸💎 (@hannyyssi)
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May the Philippines find THAT kind of win in 2028. 🥲
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Яonan Capili retweeted
Sui ✨️ (@nugagawheein) profile picture
Sui ✨️
@nugagawheeinNov 4
‼️
Image from Sui ✨️ (@nugagawheein)
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Яonan Capili retweeted
☁️ (@atirachips) profile picture
☁️@atirachipsNov 4
to my fellow commuters, pls stay vigilant! apparently, this is already an old modus, but i wasn't aware of it. kanina, a guy na paalis na spilled his coins sa jeep and repeatedly tapped my legs, asking me to move para makuha niya yung coins under my seat. (1/5)
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🚨 Americans absolutely crushed MAGA and Trump to save their democracy. 🇺🇸 ⚠️ Filipinos should also crush any Duterte in 2028 to save our democracy from a bad economy, corruption, and China. 🇵🇭 #SaveDemocracy
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