& add in their strengths knowledge & abilities it builds their confidence increases selfesteem & their understanding of themselves & the🌍 Why #NarrativeTherapy helps children is there is no right or wrong answer so they feel they are in control For an appointment 0868954592✨💙;

#NarrativeTherapy encourages a child to look at life moments in which the problem was not around exploring celebrations, achievements & awards an opportunity for the child to begin rewriting their story without the problem When we separate the problem from the child @LimChildcare

I enjoyed cofacilitating @ABCforMHMaking Friends with your Brain @LimkLearnFest Workshop with @AnnMcdwyer Thankyou Ann for your creativity &knowledge Loved meeting exchanging connecting & sharing with everyone A wonderful day full of learning laughing creativity colour& bubbles

May you have a very happy Sunday #beaware of the wonder of the🌍 by being creative for when we are creative we nurture our #innerchild to #becurious so it can roam free✨️💙;✨️🪶🌻🌍🌈 #becreative #bekind #letyoursparkleshine #SenseofBelonging @childrens_mw @LimChildcare

I bought 2 books about selfcompassion You are wonderful being put down the stick that you are beating yourself with And listen to your innerchild Youre not a machine you dont need to be fixed you need selfcompassion you need stillness to hold space for you Let your sparkle shine

No longer does gardening need to be a chore, but rather an investment into our health & #wellbeing 🌱🦋🥀🪶🐝🌻🐞🐾🌼🐌🌿🐛🌺 #SenseofBelonging

#WorldEarthDay I love this time of the year our gardens are coming back to life Gardens are our sanctuaries they help us to feel safe & happier Lowering stresshormones & providing us with a sense of reward seeing things we planted come to life & creating a space for wildlife

*Free of Charge* - All are Welcome Just a reminder @ShineOnlineIE @LimkLearnFest Workshop is @ 11-1pm tomorrow & the Shine Peer Support Group meeting @ 2-3.30pm @HuntMuseum ✨️❤️✨️📖🔍 @leglesstweets @AnnMcdwyer @limerickslife @elisaodonovan @EventfulPepper @stritchj @LCCR1

Sometimes we forget we werent born to be copies we were born to be ourselves Being different isnt a bad thing its what makes you beautiful Noone in the🌍has your voiceor story You were created tobring something new into the🌍When you accept your uniqueness you begin tolive freely

It moves, acts & leads from instinct rather than certainty. It carries an invitation to plant a seed with intention, to step into a version of yourself that you havd perhaps been rehearsing. Believe it is so.... ✨️🌑🌙✨️❤️✨️ #letyoursparkleshine

Theres something magical about today a New Moon in Aries It arrives at the start of the astrological new year in the sign of🔥initiative & bold beginnings Asking "What would you start if you truly believed you were ready" Aries energy doesnt wait for perfect conditions @stritchj

Thank you Milly for being my hero, my therapist, my furry angel & my best friend. Life is one happy adventure because you are in it ... l love you Milly Moo, you shine brighter than any diamond xx🐾💙🐾😊🍳🥏🐾 #girlsbestfriend #mansbestfriend

Happy #RescueDay to Milly & me 14yrs ago we rescued each other & Milly picked me @LKAnimalWelfare she ran out the gate & came over licked me on the hand She is so loving & empathetic & she can sense what people want "Do you want a cuddle or play my egg?" @elisaodonovan @Cathy_PT

Building Resilience & C.H.I.M.E. Workshop @HuntMuseum @LimkLearnFest 21stApril @11-1pm @ShineOnlineIE Resilience is the ability tobend instead of break when experiencing pressure& toadapt when faced with challenges It helpsus to be more open &willing to take on new opportunities

Building Resilience & C.H.I.M.E. Workshop @HuntMuseum @LimkLearnFest 21st April @11-1pm As a facilitor for @ShineOnlineIE Peer Support Group I use CHIME framework as it helps with the principles of recovery to the learning environment weather its peer support or community groups

Caim inGaelic means protection a sanctuary the idea ofmoving in a circle makes sense like☀️&🌙 inspiring the CelticKnot no beginning or end weare all apart of 1another ⭕️of love open my💙 ⭕️of wisdom enlighten mymind ⭕️of trust protect mypath ⭕️of healing grant me newlife eachday

I will be facilitating 2 workshops for @LimkLearnFest They are free of charge & open to all ages please let me know if you would like to attend & I will book you a place❤️📖🔍 @ABCforMH @AnnMcdwyer @ShineOnlineIE @HuntMuseum @limerickcitycdp @elisaodonovan @LimChildcare @LCCR1

Peace is built gradually, through awareness, boundaries & self-compassion. You do not need to silence your thoughts. You just need to stop believing every one of them. #Breathe #Pause #Create #Space ✨️💙;✨️🪶⚖️🔍🐾🌻

Inner peace isnt something you achieve its something you practise It grows when you stop expecting yourself to feel good all the time It strengthens when you learn to respond rather than react It deepens when you meet yourself with understanding instead of pressure @childrens_mw

#TheSixStagesofTherapy 💙;🔍 @leglesstweets @AnnMcdwyer @stritchj @EventfulPepper @elisaodonovan @childrens_mw @LimChildcare @adaptservicesie @ShineOnlineIE @PPSLATEST @QuayBooksStore @dyspraxiaIRL @HuntMuseum @LCCR1 @LimkTippSams @treatysuicide @ilovelimerick @ICHAS_College