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Could prescribing social activities instead of pills revolutionize health care? https://xitter.gq/t.co/6dQDnJrepF
AustinFamCounseling retweeted
Seeing a therapist doesn’t mean you have problems. It means you want to be a healthier version of yourself. https://xitter.gq/t.co/UiXUdO9k49
AustinFamCounseling retweeted
Despite the value our culture places on empathy, there’s confusion about what it is. Here’s what you need to know. https://xitter.gq/t.co/QbAzyCT9yi
AustinFamCounseling retweeted
Alone doesn't have to mean lonely: When you're an #introvert, there is joy in solitude— https://xitter.gq/t.co/pfRO7SWAly
AustinFamCounseling retweeted
#Anger is, perhaps, the most misunderstood emotion. Instead of running, get to know it: https://xitter.gq/t.co/NUuLo7ZXSQ
AustinFamCounseling retweeted
Beware of the "shoulds" in life, and learn to embrace what is: https://xitter.gq/t.co/zVtr0vnTUa #therapy #mentalhealth
AustinFamCounseling retweeted
Treating Depression: Mindfulness Therapy Might Break the Cycle - Care2.com dlvr.it/LDV1kS - #CT #CBT
AustinFamCounseling retweeted
#Mentalhealth issues are an experience, not a label. When we recognize that, we get closer to a stigma-free world.
AustinFamCounseling retweeted
Being more grateful for the little things enhances your self-control on.apa.org/1Xf7XgN
AustinFamCounseling retweeted
Do brain training apps actually improve cognition? Neuroscientists investigate psypost.org/2016/04/brain-tr…
AustinFamCounseling retweeted
#Mindfulness is not a cure-all, and not a gimmick. It's inherent in each of us: https://xitter.gq/t.co/XwfVnl5X69 #healing
AustinFamCounseling retweeted
Go easy on yourself—you deserve it! 5 easy ways to boost self #compassion: https://xitter.gq/t.co/4S4abJjK9l
AustinFamCounseling retweeted
Acknowledge sources of distress in your life to practice #compassion and begin #healing: https://xitter.gq/t.co/5xwiZAb812
AustinFamCounseling retweeted
Medication vs. #therapy: who wins? The case for making meds take a backseat: https://xitter.gq/t.co/zZDIzLVXxy
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Our popular 12 Things You Should Know About Professional Counselors infographic is now a poster! Help educate others: counseling.org/about-us/aca-…
AustinFamCounseling retweeted
Don't forget the play! Why parents should look beyond the curriculum at preschools http://t.co/Sdk6RQOZOw
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Yet another reason to express gratitude on a daily basis? psychologytoday.com/blog/pre… vis @PsychToday
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It's Friday! Here are 4 things you can learn from therapists: lifehack.org/articles/commun… via @lifehackorg
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Understanding how imagination works could be the key to daydreaming yourself into a sharper, more creative person on.apa.org/1fdWJ8w
















