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Best lesson I learned this year is, you can't have one foot in your old life and one foot in your new life then expect change. You gotta fully commit to the new life..
first black woman” “first latina” “first openly gay man” “first latino” “first black man” “first muslim” “first native american” “first trans woman” “first Palestinian”
WELCOME BACK UNITED STATES OF WOKE
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What a privilege it is to be able to run, afford a gym membership, buy healthy food, pay your bills, walk on your own legs, see with your own eyes, think clearly, work every day, and push your body to become stronger.
Never take these blessings for granted.
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no soda, no processed foods. many long walks. still eat. berries, green tea, water, meat, very minimal bread. lots of fiber. make sure you get enough vitamins
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Drake's 'Shut It Down' is full of affirmations. So much so that I added it to my manifestations playlist. He literally talks about mirror work, self-concept, and glamour magick, as the lyrics suggest.

















