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Look no further for tips on keeping active, having a positive mindset, latest fitness motivation and nutrition.

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Joined December 2008
Photo by AMFD Lifestyle (@AMFD)Photo by AMFD Lifestyle (@AMFD)Photo by AMFD Lifestyle (@AMFD)Photo by AMFD Lifestyle (@AMFD)Photo by AMFD Lifestyle (@AMFD)Photo by AMFD Lifestyle (@AMFD)Photo by AMFD Lifestyle (@AMFD)Photo by AMFD Lifestyle (@AMFD)Photo by AMFD Lifestyle (@AMFD)Photo by AMFD Lifestyle (@AMFD)
AMFD Lifestyle retweeted
Coconut oil 🥥 butter 🥞 olive oil 🥗... Which is best? According to @ReneeMcGregor, it's vegetable oil. Get the lowdown on her #foodhack below: forthwithlife.co.uk/blog/foo…
AMFD Lifestyle retweeted
How we are supporting our NHS heroes #allinthistogether
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AMFD Lifestyle retweeted
Try adding a bit of #science to your #fitness routine...
AMFD Lifestyle retweeted
On behalf of the whole country, I want to thank all the incredible nurses, doctors, NHS support staff & carers who are working flat out to fight coronavirus 👏 #ClapForOurCarers #ClapForNHS To help them, and protect the NHS, we need everyone to stay at home #StayHomeSaveLives
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AMFD Lifestyle retweeted
Thousands of people across the UK clap from their homes to say a nationwide thank you to NHS staff and carers battling the spread of #coronavirus. #ClapForOurCarers #ClapForNHS. Get the latest: trib.al/7nlmiD6
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AMFD Lifestyle retweeted
Who knew you could freeze eggs and cheese!? 🧀🥚❄️Learn which products are freeze-able, so you can make your fresh shopping last longer with these top tips from our director of food technology, Paul Willgoss, and resident development chef, Steve Fitzgerald
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A message from our co-owner Gary Neville. @GNev2 @hotelfootballuk @StockExHotel – at Macclesfield, England
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AMFD Lifestyle retweeted
HbA1c is a term often used when discussing #diabetes, but what is it and how is it linked to the metabolic condition? hubs.ly/H0nm-M60 #Forth #YourPersonalBest
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AMFD Lifestyle retweeted
Our latest study looks into #vitamin deficiency in the UK - how many of us are deficient in Vitamins D, B9 and B12 and what can we do about it? hubs.ly/H0nrKF_0 #Forth #YourPersonalBest #Nutrition #Healthyeating
AMFD Lifestyle retweeted
Did you know that February and March tend to be the months when we have the lowest levels of vitamin D? So how do you know if you're deficient and what should you do about it? ow.ly/V5QB50ymytb #Forth #BeYourPersonalBest #wellbeing #vitamind #healthtip
Fancy feeling like Iron Man? 💪🏻 Why not treat your body to those all important, crime fighting essential vitamins and minerals your body craves. 🥦 You can thank us later... zurl.co/Schh
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AMFD Lifestyle retweeted
Thinking of buying a Forth biomarker test kit to take steps to improve your health and want to understand how it's done? We created a 'how-to' video to help you on your journey. Forth - Be Your Personal Best. #forth #yourpersonalbest #homebloodtesting hubs.ly/H0lQVKy0
Studies show that people who eat #walnuts tend to have lower prevalence of #depression symptoms. Find out more >> californiawalnuts.co.uk/gene… #BlueMonday #WellnessCracked
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AMFD Lifestyle retweeted
Our Bottle Shop is now live 💪 Yes, you can FINALLY get Blend Bros online. Hello 2017... bit.ly/BlendBrosShop
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AMFD Lifestyle retweeted
Ay up. This is our kind of week. It's time to be AWARE of sugar. Or more importantly, sugar free... #SugarAwarenessWeek 😇
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We want new #music talent to be included in our videos & more! Get in touch [email protected] or tag a friend
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AMFD Lifestyle retweeted
AMFD Lifestyle retweeted
Rows before hoes 😂😂😂
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Struggling to gain size? Try eating more calories! there's a reason why bodybuilders eat so much food... #fitfam #fitness #bodybuilding
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