Hot Yoga, Hot Pilates, Yoga, Pregnancy Yoga, Chair Yoga & 1-2-1s. Community & Support. More than just a yoga studio ❤️[email protected] or 0151 928 1029
Crosby, Liverpool
Joined June 2012
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Always beginner friendly, spare mats if you don’t yet have your own. All classes can be booked here:
goteamup.com/p/4449558-absol…
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This Sunday, open to everyone ❤️
Using crystal singing bowls, voice & chimes, you’ll be guided into a calm, restful state where the body can release tension and the mind can settle. Simply lie back, get comfortable, and allow the sound to wash over you
goteamup.com/p/4449558-absol…
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Open to everyone, members & non members, men & women, beginner- advanced! This coming Saturday, 12-2.30pm. Email/Dm any questions or just book here:
goteamup.com/p/4449558-absol…
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2 classes on this Saturday morning if you’d like to start your weekend with a warm and welcoming hot yoga ❤️🔥
All payment options inc drop in £13 shown when you book:
goteamup.com/p/4449558-absol…
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Tuesday evening Pregnancy Yoga is a permanent class that you join at any point and book in 5 week blocks ❤️
Why yes I do love a prop and yes those are cushions, eye pillows, bolsters, blankets and soft blocks ❤️
goteamup.com/p/4449558-absol…
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Wednesday morning Hot Yoga with Kate Mc 10-11am 🔥
£13 drop in or I have offers, bundles and memberships options too, all shown when you book here:
goteamup.com/p/4449558-absol…
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A Sunday afternoon of deep, healing release and relaxation. Completely beginner friendly, this is a softly lit, soothing combination of gentle movement, yin yoga and guided relaxation/meditation, supported by bolsters, blocks, eye pillows and blankets.
goteamup.com/p/4449558-absol…
We’ve got lunchtime yoga on Thursdays 12-12.45pm, perfect for a midday reset ❤️
🔸£11 single class
🔸£9.90 or £8.75 class bundles
🔸Amazing value, no contract memberships of £48, £60 & £89
Always beginner friendly & welcoming, spare mats available ❤️
goteamup.com/p/4449558-absol…
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Wednesday morning Hot Power Yoga with Kate McEvoy ❤️ 🔥
🔸£13 single class
🔸£9.90 or £8.75 class bundles
🔸Amazing value, no contract memberships of £48, £60 & £89
Book classes;
goteamup.com/p/4449558-absol…
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Always popular, these afternoons are a deeply restful, safe, restorative afternoon of yoga and guided meditation and relaxation. Totally beginner friendly ❤️
goteamup.com/p/4449558-absol…
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5 week block of beginners/gentle yoga starts 16th Feb and is £40 if you fancy it. I’ve got everything you need here, just wear comfortable clothes ❤️
goteamup.com/p/4449558-absol…
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Our Soundbaths with Libby tend to sell out so please book on handy if you’d like to come along ❤️
goteamup.com/p/4449558-absol…
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This will be a lovely morning and I’m so grateful to have Rose back with us for it ❤️
goteamup.com/p/4449558-absol…
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Join Kate Mc for a room temp class in which we explore poses and pranayama (breath control) that can help soothe body and mind, increase strength and flexibility, release tension and tightness and influence energy and mood.
Book here:
goteamup.com/p/4449558-absol…
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Lunchtime yoga with Marie-Claire on Thursdays ❤️ 12-12.45pm so you can have a yoga reset in the middle of the day ✔️
goteamup.com/p/4449558-absol…
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