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Accelerate Performance Centre. A Team approach to Coaching, Performance & Healthy Training, Injury Management & Rehabilitation for everyday athletes & runners.

Sheffield
Joined November 2013
Photo by AccelPerform (@AccelPerform)Photo by AccelPerform (@AccelPerform)Photo by AccelPerform (@AccelPerform)Photo by AccelPerform (@AccelPerform)Photo by AccelPerform (@AccelPerform)Photo by AccelPerform (@AccelPerform)Photo by AccelPerform (@AccelPerform)Photo by AccelPerform (@AccelPerform)Photo by AccelPerform (@AccelPerform)Photo by AccelPerform (@AccelPerform)
What makes the Dragon's Back Race such an epic mountain running challenge? 💪 Watch these moments from the 2019 race to find out 👉 youtube.com/watch?v=luRHte94… Entries for 2021 open 01.09.2020 🏴󠁧󠁢󠁷󠁬󠁳󠁿 👍 🎥 @youinfilm & @SFMFilms #ultrarunning #dragonsbackrace #challenge
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We want to make sure #SheffieldMakes a great staycation, for residents & visitors, so we’re encouraging hospitality & tourism businesses in/around #Sheffield to complete the @VisitBritain ‘We’re Good to Go’ assessment.✅ #GoodToGo More info 👉bit.ly/GoodtoGoSheff – at Sheffield, England
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Here's the big news... we're going to merge this APC Twitter account with @AccelerateRunCo ... so if you would like to keep on following could you kindly follow the above. Thanks. See you on the other side soon... #AccelerateRunningCommunity
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AccelPerform retweeted
@RunStuCoach @LauraInglis1 @peterdownphysio Good to see some research backs up what we are thinking. Strength and technique, internal and external cues to change foot placement & dynamic strength. @AccelPerform
Ever wondered what running biomechanics are associated with common injuries? 🏃‍♀️ 🏃‍♂️ Well have a read of our new paper via @AJSM_SportsMed We aimed to identify global kinematic contributors to running injuries & found some interesting findings journals.sagepub.com/doi/10.…
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First day of the dry needling coarse, looking forward to learning new techniques. @Accelerateuk @AccelPerform @Portland_Physio
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The #BIGRunningWeekend Trail School with @AccelPerform is also proving popular, price includes a full weekend pass too!! Can't be bad.accelerateuk.com/shop/produc…
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Lactate testing is something both @LauraInglis1 and @RunStuCoach offer. The results the athletes they coach are getting answers why it is worth investigating. Heart rate training can be really beneficial.
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Great to see @RunStuCoach out and about lending a hand. He's back in this morning talking coaching and lactate testing this morning. Busy chap.
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What's a podiatrist's view of #barefoot running? We got the lowdown from top sports podiatrist @colpod: live.editiondigital.com/e/18…
AccelPerform retweeted
Follow up with patient with long history of left 3rd toe & joint pain. Scan in shoe shows big pressure changes following @Podfo #orthoses. Patient reports 90% improvement in 6 weeks & still improving. #podiatry #metatarsalgia #functionalchanges
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Anyone doing Salt Cellar Fell Race on Friday can you please pre register- webscorer.com/register?racei… it will make it a lot easier for the organisers. @SteelCtyStrider
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AccelPerform retweeted
Good product with loads of options available to help out with changing the way you load your body and so reduce the pain. Got a pair being fitted later. Available at @HolywellHealth @AccelPerform @TillyOsteopath
Why Podfo? Podfo’s seamless design, precision fit provides comfort and support for all your clients. Find out more about our innovative 3D printed insoles here: bit.ly/2KthWTJ
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AccelPerform retweeted
Do it people. You know it makes sense.
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AccelPerform retweeted
If you are looking to learn about your #running #gait & if this is contributing to your injuries or stopping you from running faster or further then this may help. I have appointments at @AccelPerform this week. accelerateuk.com/buzz/2018/0… #podiatry @SCP_PodiatryUK
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Look what arrived at #SheffieldOlympicLegacyPark today! Our very own @movemoresheff hopscotch, very kindly sponsored by @HenryBootConstr Find it near the 100m track opposite @UTCSheffield and @sheffhallamuni #AWRC site - happy hopping! #movemore #health #wellbeing #fun #fitness
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It's #MoveMoreMonth ! Take a look at how you can get involved at #SheffieldOlympicLegacyPark - walking, running, cycling, cricket, volunteering & all the activities on offer @SIV_Social bit.ly/2swv27O #movemore #health #wellbeing #active10 #everyminutecounts
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May Trail Sale starts today. Salomon - Scott - Inov8 - Patagonia - New Balance - Hoka - Montrail – at Sheffield, England
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AccelPerform retweeted
A useful infographic to share with potential patients? What health problems can a #Podiatrist help with? with @scp_podiatry
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AccelPerform retweeted
Why prescribe Podfo? Podfo are made to a precise cast, imprint or scan of your client’s feet. Read more here: bit.ly/2r5syN1
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It was a good weekend for learning. Loads of info packed into one weekend. Thanks for coming along Ben, some great photos to showcase the event. xitter.gq/bensnapsstuff/status/9…
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