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Your accessible source for health & wellness! Real talk, expert insights & tips for a healthier you. Join us weekday mornings on @lifetimetv.

United States
Joined March 2014
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This month, we're embracing gratitude, cozy moments, and tasty holiday treats! 😋🥰 What are you focusing on this month?💭
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Many people with autoimmune diseases can live full, normal lives with proper treatment and management of their conditions. However, some autoimmune diseases can potentially reduce life expectancy. health.usnews.com/health-car…
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About a third of former NFL players believe they have CTE, with a quarter of those with the suspected condition also reporting thoughts of suicide bit.ly/4eYMw1u
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Two recent studies shed light on the gene-mediated geometries and forces within embryonic development that give rise to different sections and shapes of the gut news.harvard.edu/gazette/sto…
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Are you ready to get creative this year with your child's Halloween costume? Swipe to see some of our costume ideas. 🎃✨ Click the following link to check out our Amazon storefront for these products: amazon.com/shop/dspacestv #DesigningSpaces #DSpaces #CostumeIdeas #Halloween
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Now’s a great time to check in on your fellow veterans. With winter coming, loneliness can creep in, and emotional support is more important than ever. This week, take a moment to reach out to your fellow troops and veterans. 🤝 #MilitaryMakeover #NationalBuddyCheckWeek #CheckIn
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Still need a costume? We’ve got you covered! 🎃✨ Swipe through for some spooktacularly easy costume inspiration 👻 #TheBalancingAct #CostumeInspo #Halloween #CostumeIdeas #LastMinute
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Have you ever heard of the rare disease Hypophosphatasia(HPP)? Join us to uncover the mystery of HPP with us tomorrow, October 21st at 7:30 AM ET/PT on @lifetimetv or visit TheBalancingAct.com/rare to learn more. #BehindTheMystery #Hypophosphatasia #HPP #HPPawareness
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The real question is, where does everyone get all their free time?🙄 #TheBalancingAct #Meme #AlwaysBusy #FreeTime
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It's time for a rare disease mystery! 🧬🔍 The mission? Uncover the clues and solve the case! Can you figure out which rare disease we’re talking about? 🕵️‍🔬 #BehindTheMystery #RareDisease #RareDiseaseAwareness #RareCommunity #ChronicIllness #SolveTheMystery
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Remove lead paint safely: Don't remove lead paint on your own. Doing it the wrong way sends lead-containing dust into the air and may harm people who breathe it in. Hire a qualified professional to remove lead from your home. #HarvardHealth #TipoftheDay
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Which ones are you adding to your list this month? 🎃
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🍂✨ The coziest time of year is here! 🥰 Hello October💛 #TheBalancingAct #October #Autumn #OctoberQuotes
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Today is a reminder to check in with yourself, too. 💛 #TheBalancingAct #AreYouOKDay #SelfCare #MentalHealthCheck
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🍎The world’s first deliciously sweet and crisp apple that’s naturally grown to be miniature. @RockitAppleUSA is packed with flavor, energy and nutrients, perfect for everything from lunchboxes to charcuterie boards. Full story on TheBalncingAct.com. #RockitApple
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Discover the power of avocados! 🥑✨ #AvocadoDay
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Always remember just how capable you are! 🤍 #TheBalancingAct #QuoteOfTheDay #QuoteInspo #YouAreCapable
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🤩 @celinedion is spectacular and Paris sparkles with the Olympic spirit! ✨ Paris 2024 is here!!! 🎉 #Paris2024 #OpeningCeremony
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