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Structural Massage & Bodywork Therapist, functional movement yoga teacher, wilderness medicine teacher, and general outdoor enthusiast

959 Merrimon Ave, Asheville
Joined June 2014
Photo by Active Asheville (@ActiveAvl)Photo by Active Asheville (@ActiveAvl)Photo by Active Asheville (@ActiveAvl)Photo by Active Asheville (@ActiveAvl)Photo by Active Asheville (@ActiveAvl)Photo by Active Asheville (@ActiveAvl)Photo by Active Asheville (@ActiveAvl)
Active Asheville retweeted
CBS Confirms Trump Brought Own Studio Audience To Clap For Him At CIA Speech @POTUS @realDonalTrump @politicususa politicususa.com/2017/01/23/…
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Active Asheville retweeted
Very interesting: Teaching the Nervous System to Forget Chronic Pain ow.ly/wtWQ303ceLY
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Active Asheville retweeted
Great news: The ‘Ice Bucket Challenge’ Helped Scientists Discover a New Gene Tied to A.L.S. ow.ly/jpLk3033fB8
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Laughter Yoga, one of many stations this morning, during the 2016 Visually Impaired Field Day for WNC @AshevilleHigh – at Asheville, NC
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Active Asheville retweeted
What hiking does to the brain is pretty amazing! goo.gl/0E4LB6 #GetOutside #OutwardBoundNC
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Active Asheville retweeted
It begins with shifting our perspective of what the meaning of #healthcare is #health #nutrition @FoodMatters
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Rethinking the placebo effect – the science of how our minds actually affect our bodies j.mp/1Xg9sv1
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Active Asheville retweeted
Bill Gates just released the math formula that could solve climate change: onforb.es/1QvM6wt
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Loving this IG pic. #Repost @pushinglimits15 with @repostapp. ・・・ Embrace those 'mounds of opportunity' 😉 @transroc…
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Active Asheville retweeted
via @mxnews: Local read: The Rise of Asheville by Marilyn Ball ow.ly/3bm0MO
Active Asheville retweeted
MerleFest lineup: Old Crow, John Prine, Brandi Carlile, more avlne.ws/2001Oup #AVLbiz
Active Asheville retweeted
Kundalini Yoga: Why It Has The Power To Heal + Isn't As Weird As You May Think ow.ly/Xwfcr
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Active Asheville retweeted
The Secret Ingredient to Making the Right Strategic Decision @DavidFinkel bit.ly/1TXTLXK
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Kayak Session: Very cool slomo video of a crew paddling down the Green River, near Asheville NC. #avlout fb.me/3Viauc3R6
Active Asheville retweeted
Yoga increases mindfulness. Mindfulness increases productivity. Productivity increases morale. #dominoeffect xitter.gq/ivoryonline/status/606…
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Active Asheville retweeted
Q6 Do you try walking the 3 miles back to your car or try to get warm first? #GearMeOut
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Q9: Alright, you guys knew it was coming: Does the suck and spit technique work? What about a tourniquet? #GearMeOut
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