AdamMKosna (@AdamKosna) header
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703VA
Joined November 2010
Photo by AdamMKosna (@AdamKosna)Photo by AdamMKosna (@AdamKosna)Photo by AdamMKosna (@AdamKosna)Photo by AdamMKosna (@AdamKosna)Photo by AdamMKosna (@AdamKosna)Photo by AdamMKosna (@AdamKosna)
151kg/332lb Clean&Jerk. I walked in today and told one of our lifters (Mostapha) that no one would… instagram.com/p/v4hWmHumx5/
First time ever trying jerk supports. Worked to 184kg/405lbs Beltless. el_jefe_senor you need to try… instagram.com/p/vwD8XHum28/
ASICS review is up. Short and sweet with a lot of pics. Who doesn't like pics? I know @averagebrozgym… instagram.com/p/vtoxcjOmxp/
Can't PR all the time...miss at 128. Went 120/140/182/192 snatch/CJ/BS/deadlift today. Obviousky… instagram.com/p/vr-qwROmx9/
Casual lunch stroll during my lunch break to get some fresh air instagram.com/p/vofUoFOm4t/
Couldn't hit 90% in the snatch yet PRed my cj by 3kg...147kg/323lbs. Wtf.… instagram.com/p/vZrMSWOm7U/
It's Friday Friday Friday Friday Friday Friday Friday GETTIN down on Friday friday Friday Friday.… instagram.com/p/vYZJkLOmy1/
Because this singlet deserves a shout out. @frak8757 instagram.com/p/vW2L7gum5d/
Hate blocks w no straps. 107 speed work. Too much jump back still. megsquats casually creepin. instagram.com/p/vPWKgROm2v/
Freakin hate blocks w no straps. 107 working on speed. instagram.com/p/vPV0H9Om0K/
Chingiz at ze discotheque. A lukycharms exclusive. atginsta instagram.com/p/vKSL89um4s/
first time ever trying a food truck. They're eerrryyywhere. #DC instagram.com/p/vG0uRpOm_k/