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You Have Been Cooking With This Fruit All Your Life, But You Have No Idea What It Is Doing To Your Body If you have ever eaten Pepper Soup, you may have eaten Prekese, also known as Aidan Fruit. It is that dark, sweet-smelling fruit broken and added to soups.👇

If you take medication for blood sugar or blood pressure, please consult a healthcare provider before using it regularly for medicinal purposes.

Important Warning: Do not consume it during pregnancy. It can cause strong uterine contractions and increase the risk of miscarriage or preterm labour.

How To Use It: Break it and simmer it in pepper soup, stews, or boil it in water alone or with ginger and cloves to make a health tea. .

4. It Supports Women's And Postpartum Health In West African tradition, it is given to new mothers after childbirth. It is believed to help cleanse the womb, support uterine health, aid recovery, and encourage lactation and hormonal balance.

3. It Aids Digestion It is used as a gentle digestive cleanser and a remedy for stomach discomfort.

2. It Helps With Inflammation, Blood Sugar And Blood Pressure It has traditionally been used to reduce inflammation and fight microbes. Early studies also suggest it may help regulate blood sugar and relax blood vessels to support healthy blood pressure.

1. It Supports The Immune System It is rich in Vitamins A, C, E, B-complex, Iron, Calcium, Magnesium, Potassium and antioxidants. These help the body fight infections and neutralize free radicals.

It is not just for flavour. This small fruit has powerful health benefits. What It Does For The Body:👇

I recently ran away from someone ,, he said he liked me because he assumes I'm a feminist and would want to do 50/50 . Me ??? 50/50 never!!!!

In my bid to be a good teacher I encouraged him to read, this boy said he won't read that he is not even fighting for pass mark, he is fighting for zero. 😭 Confidence like this, where do they sell it? Teachers, you will see things in this work. 😂

2) He said: Ma, this score is a mistake. I was expecting to FAIL completely. I didn't even expect to see 6. Apparently he was more shocked than I was! 👇

1) There's this student in my class. Never reads. Never writes notes. Never serious. Test out of 20, he got 6. I asked him: Did you read yesterday? Because getting 6 is an improvement ( I was happy) He said: No Ma. I said : I'm surprised 👇

This Kid Got 6/20 And Said It Was A Mistake. 👇 A very unique student 😄

2)He said: Ma, this test score is a mistake. I was expecting to FAIL completely. I didn't even expect to see 6.👇

Wonderful,

How would you know it's a witch? 🤣🤣🤣

If you use cinnamon daily, you want Ceylon cinnamon. Low coumarin. Safer for daily use. Check your jar. Is it Cassia or Ceylon?❤️

Some studies show it may help with blood sugar, heart health, and inflammation. But it should never replace your medicine. Here's the catch they don't tell you: The popular one, Cassia cinnamon, is high in coumarin. In large daily doses, over time, it can damage your liver.👇