Alex Butt retweeted
Adversity isn't always a test to conquer. Sometimes it's a struggle to endure.
Resilience is not a race to bounce back from hardship. It's a commitment to keep going in the face of hardship.
All your scars may not make you stronger, but they do remind you of your strength.
Alex Butt retweeted
Learn to ask why you’re doing something. What your real goals are. Don’t wait until after to find out you didn’t know or had the wrong reasons.
Alex Butt retweeted
“This system began by excluding women from participating at all, then tolerated decades of unequal resourcing, and has now evolved into one where women can play sport….but not manage or govern it” Insightful article by @moyadodd
smh.com.au/sport/how-to-fix-… – at Sydney, New South Wales
Alex Butt retweeted
Mental fatigue and stress can seriously limit athletic performance, researchers say
mobile.abc.net.au/news/2020-…
Feeling mentally drained or stressed can seriously impact physical performance and motivation levels in sport and exercise, Queensland researchers have found.
Alex Butt retweeted
People sink to the level of what's expected of them.
Raise expectations by:
▪️Setting a target just out of reach
▪️Encouraging positive behaviours
▪️Showing belief after setbacks
▪️Setting high standards
▪️Showing what's possibe
They're capable of way more than they realise!!
Alex Butt retweeted
Move your body. Stay connected. Control what you can control.
Sport can heal. – at Boston, MA
Alex Butt retweeted
+ "Leadership is so nuanced" @traceyezard. Make sure you purchase Tracey's new book Ferocious Warmth: traceyezard.com #WomenED
Alex Butt retweeted
+ Really enjoying tonight's excellent Beyond the Pivot: Leadership without a Guidebook workshop featuring @traceyezard and @BrionyScott. #WomenED
Alex Butt retweeted
Be willing to have it so. Acceptance of what has happened is the first step to overcoming the consequences of any misfortune. - W James
Alex Butt retweeted
Talent is cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work. - Stephen King
Alex Butt retweeted
Rankings mean nothing. It’s heart, energy, grit, belief, talent and teamwork that wins championships.
Alex Butt retweeted
Are you a GROUP or a TEAM?
A group shares an interest.
A team shares a mission.
A group shares information
A team shares their heart and soul
A group shares rules & consequences
A team shares commitments &purpose
Alex Butt retweeted
Transformational coaching behaviours are important, more so for Para athletes, more so coming out of a pandemic!
Thanks @bethbarz and @Janet_lawson for a great workshop.
Alex Butt retweeted
Practical and simple advice from @hanlonclare:
👉Uniforms that make them feel ready for sport
👉Clothing that fits them well
👉Dark coloured shorts/skirts/pants
👉Appropriate materials
👉No unisex clothing
👉Options that don’t make girls feel over-exposed
#notrocketscience
A new study led by Professor Clare Hanlon on how uniforms can increase the confidence of girls and young women.
Full story: bit.ly/3aVwVl3
@ChangeOurGame @hanlonclare #womeninsports
Alex Butt retweeted
"The battles that count aren’t the ones for gold medals. The struggles within yourself – the invisible, inevitable battles inside all of us – that’s where it’s at."
―Jesse Owens #TheChampionsMind 🏆
Alex Butt retweeted
This👇🏼 Top-down national sporting body #leadership - imagine if you, a school/club AD, president, league commissioner, issued such a statement and helped shape local grassroots programs.
Top down
↕️
Bottom up
This quoted post is unavailable.
Alex Butt retweeted
New ideas need audiences like flowers need bees.
No matter how brilliant, they will die unless others work to spread them.
Alex Butt retweeted
A big morning of Touch Football at Macquarie University Fields celebrating NAIDOC week with our Indigenous Round of Sport #WeAreBarker



























