Healthy happy living is all about balance... within the body & mind, nutrition & life, activity & rest. Amatsu, a soft tissue therapy that balances the body ❤
Newbury, England
Joined September 2017
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This account is no longer managed. If you'd like to follow me please do @Tweet_Carolyn. This quote resonated with me so strongly. I no longer want to keep my different career hats separate. I want to better focus precious time. I am me. One person. Sharing varied skills & loves.
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And....Time Out! Well, time out to catch up on the latest article written by fellow colleagues on #Migraine & the #AmatsuTherapy approach. Read the full article in this month's @massageworlduk. For more on Amatsu Therapy visit @atiuk2018 & @amatsutrainingschool
For some reason the last tags didn't come up in the tweet so here they are..... @AmatsuTherapyIn and @amatsutraining
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"Ignoring your emotions is bad for your #health " Hilary's work is super interesting 👍
"Emotional stress, like that from blocked emotions, has not only been linked to mental ills, but also to physical problems like heart disease, intestinal problems, headaches, insomnia and autoimmune disorders."
time.com/5163576/ignoring-yo…
😯 so ridiculous it's laughable! 😆 #funnysigns #roadchaos
Totally agree. Lets Be more and Do less. I think the world would be a nicer place for it. Don't you?
Love this @busy_hive. Think we would all benefit from more time just Being. After all we are Human Beings, not Human Doings. Do you think you can give yourself just 5mins today just to.... Be... 🤔 #humanbeings #humandoings #timeout #TuesdayThoughts
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Love the idea of this #BurritoWrap... and when better to try it out than when the rain is pouring down outside & you're in a movie & sofa time mood ! For more fab #Wellbeing ideas follow @BlurtAlerts & on Instagram follow @journey_to_wellness ❤
Practical Ways To Help A Friend With Depression blurtitout.org/2017/08/03/pr… via @blurtalerts
Morning #earlybird s 🙋♀️ Watch this and break into a smile first thing..... Such a great way to start the day. #animalsmakemehappy xitter.gq/HealingMB/status/10215…
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Do you live near #rickmansworth, #croxleygreen or #watford? Is your health in need of some #tlc? 👇 xitter.gq/amatsutraining/status/…
Don't forget you can book your appointment with Michaela as she has a Friday clinic at our Kings House venue facebook.com/130592303790852…
Government propose that all children learn first aid. Great shout don't you think? bbc.co.uk/news/education-448…
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Yep same as me. Brew first.... ☕ xitter.gq/AmatsuForHealth/status…
Who else can't start their day without first having a cuppa of tea or coffee? #morningroutine #MondayMotivation #lovemytea #yorkshiretea
100%Yep: Brew first is a must
0%Nope: I crack on without
3 votes • Final resultsGetting to know our three brains: the thinking, emotional and body brains. Very interesting read. Look forward to reading part 2 @HilaryJHendel. #TuesdayThoughts #MentalHealth #Emotions #thoughts xitter.gq/HilaryJHendel/status/1…
“We humans are complicated and nuanced, but our brains behave predictably. I find this very reassuring — there is a reliable path to wellness.”
Getting To Know Your Three Brains: Part 1
hilaryjacobshendel.com/singl… #keeptalkingmh #thechangetriangle #emotion #education #tools #tips
Who else can't start their day without first having a cuppa of tea or coffee? #morningroutine #MondayMotivation #lovemytea #yorkshiretea
100%Yep: Brew first is a must
0%Nope: I crack on without
3 votes • Final resultsFeels great to walk #barefoot. Feel the grass, floor or sand under your feet. So grounding #goodforthesoul #HealthyLife