Pinned Tweet
This photo of Virat Kohli from 2016 stayed in my mind for years. I was in awe of that physique and even followed his workout videos.
Ten years later, I’m somewhere close to that version.
Arvind Khapra retweeted
Cleanest October in terms of #AQI since 2018 in Delhi was primarily due to 127.5mm rainfall against the average of 15.1mm. Frequent Western Disturbances, Cyclone Arnab in later half helped to some extent.
Now since that weather support is not expected over next 10 days, November will show the real picture. Be prepared!
#DelhiPollution #AirPollution
Hectic day yesterday, so hit the bed early at 8:40 PM. Woke up fresh today after almost 8 hours of quality sleep. 😴💪
A day out with my girls, good food and 20K steps, all thanks to the morning run.
Couldn’t have asked for a better Sunday!!
Now I know why these akhada guys are so strong..💪
Trying the Mudgar for the first time. This thing is no joke! 😅
A 60 minute Sunday run is therapeutic!!🏃♂️
Now a lazy day awaits. Some sunshine, a newspaper and absolutely no rush. ☀️📰
Training session ✅
Meals on point ✅
Family time ✅
Evening walk ✅
A little bit of everything that makes a good day.!!


























