Ashley Armstrong (@AshEArm) header
Ashley Armstrong (@AshEArm) profile picture

Performance RD, CSSD, MExSpSc. Proud @AcadiaU & @Sydney_Uni Alumni. Runner, singer & believer in good oral hygiene, food sustainability & our carbon👣

Ottawa, ON, Canada
Joined November 2013
Photo by Ashley Armstrong (@AshEArm)Photo by Ashley Armstrong (@AshEArm)Photo by Ashley Armstrong (@AshEArm)Photo by Ashley Armstrong (@AshEArm)Photo by Ashley Armstrong (@AshEArm)Photo by Ashley Armstrong (@AshEArm)
I just asked Environment & Climate Change Minister @s_guilbeault to oppose @fordnation's plan for a mega-highway through the Greenbelt. Join me and help #Stopthe413 #HandsOffTheGreenbelt #onpoli @davidsuzukifdn nwmd.io/s/twitter/ZhU6ATDEHQ…
1
When did people stop offering their seats to the elderly on public transit in the GTA? My 72 yr old mother rode the @GOtransit yesterday evening from Mimico to Aldershot, had her cane with her and NO ONE offered up their seat. #wtf #bebetter
1
Finally nice to see part of this project published! Big thanks to all the author’s contributors and support, plus @csipacific and @RugbyCanada
1
2
1
6
Amazing! @ShelbyJaiFlick did you see this?! Brandi Carlile: Right on Time (Live) - SNL youtu.be/hWnVjSD6xzY via @YouTube
Fantastic article!!! How our female rowers ate more and triumphed newsroom.co.nz/lockerroom/ho…
2
Trials this week and couldn’t be happier for @CelinaToth heading to her first Olympic Games. @Tokyo2020 @csipacific @CBCOlympics @DivingCanada – at L'Amoreux, Toronto
2
6
My mom emailed me this! ⁦@JaneyGodley⁩
1
There’s a Name for the Blah You’re Feeling: It’s Called Languishing nytimes.com/2021/04/19/well/…
1
Essentially outlines some major challenges I face to make changes to feeding and supplementation. podcasts.apple.com/us/podcas…
Rose Cousins - I Wanna Dance with Somebody (by Whitney Houston) youtu.be/GrpBX5bGrBU via @YouTube
Brilliant blog post from @jessdiggs Love the emphasis on 1) just not commenting on someone’s body shape or size & 2) comments on body shape, size & composition actually ‘shift the focus’ away from the skills, HOURS of hard work, mental fortitude, and health of an athlete.
“Our culture attacks Women who succeed by planting doubts as to the role of skill in their success.” It’s time to stop that, please and thank you! Update on the past few weekends of racing on the blog now! jessiediggins.com/falun-frol…
1
Thank you @SIRCtweets for your hard work organizing & delivering this year's #concussion in sport virtual symposium + highlighting great research! Would love to see future symposiums incorporate research from & support provided by other allied health caregivers. #HeadstrongCanada
1
1
Great job on your presentation @TittleyJ and it looks like some great work still to come! #HeadstrongCanada @RugbyCanada
Replying to @SIRCtweets
Through a SIRC Match Grant, @TittleyJ will be working with researchers incl. @Mike_Jorgie to advance the program in Canada! sirc.ca/news/2020-21-match-g… #HeadstrongCanada 🍁
2
Been fantastic so far, and lots more great info to come!
The 2021 🇨🇦 Concussion in Sport Virtual Symposium has arrived! Follow #HeadstrongCanada to stay in the loop and take part in the conversation! Opening session kicks off at 10 a.m. ET. Agenda: ow.ly/W9pm50DuTcH
1