Ashley Sumner (@AshleyJSumner) header
Ashley Sumner (@AshleyJSumner) profile picture

soul diving đŸ€ż

Lisbon, Portugal
Joined November 2011
Photo by Ashley Sumner (@AshleyJSumner)Photo by Ashley Sumner (@AshleyJSumner)Photo by Ashley Sumner (@AshleyJSumner)Photo by Ashley Sumner (@AshleyJSumner)Photo by Ashley Sumner (@AshleyJSumner)Photo by Ashley Sumner (@AshleyJSumner)Photo by Ashley Sumner (@AshleyJSumner)Photo by Ashley Sumner (@AshleyJSumner)Photo by Ashley Sumner (@AshleyJSumner)
Thank you broseph ♄♄♄ what a gift to have you as a brother, friend & teacher. You really are the most gifted human I know. Keep sharing your love & wisdom with us all. We can’t get enough đŸ€€đŸ€€đŸ€€
Gm🎂 - Happy Monday everyone! Additionally, on this special Monday, Happy Birthday to my badass sister @AshleyJSumner đŸ„ł My only sibling and I have now shared over 3 decades together and went off to do cool things in different corners of the globe.. but we always come back together to share in life’s mysteries and help guide one another from the depths that such time and shared history afford. - As we all careen thru the cosmos at insane speeds, it’s no wonder we look up into the vastness and find reasons to slow down and appreciate the passage of time. Birthdays, holidays, milestones of life
 empirical or subjective, I find them all perfect excuses to break away from the daily patterned milieu we march to and find ourselves amidst the chaos of existence as humans on earth. What are your favorite reasons to celebrate? Favorite holidays? Favorite birthday memories? How do you like to slow down and appreciate the marvelous gift of life? How do these moments inform your art? - //hbd2m3(u) Eternal life, the gift expressed as all who know fleeting time on this earthly plane. ‱ To flow as the fractal serpent piercing what dawns shrouding veiled starlight’s figurative form. ‱ Stacked singularities branching the blessed fury of humankind’s collective self. ‱ To sense. To be. To Love.
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Alongside the team that helped me bring Quilt into the world, we’re building ⁊@stayliminal⁩. And! I’m starting this newsletter, The Liminalist — a weekly share of my time in liminal space, past & present, and tools to explore your own. Read âŹ‡ïž. open.substack.com/pub/ashley

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The most important relationship we have is with our feelings.
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Today I’ve decided that planned relaxing is like trying to schedule creativity between meetings. It never works.
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If you’re not in touch with your feelings, you’re not authentically connecting with anyone.
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Ashley Sumner retweeted
New episode! 🎧@ashleyjsumner on her journey from Matchmaker to CEO and Founder of Quilt. Listen to the full episode here - linktr.ee/theswellpod
Come drop some Gems with us. 🎉
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We launched Circles on @wearequilt and the rooms are even more intentional and intimate for supportive conversations. And, on Mondays, our Mental Health Journey Circle hosts supportive rooms to connect, express, and share guidance. Come join in: app.wearequilt.com/ashley
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Getting vulnerable on @wearequilt and sharing my mental health journey. I hope you'll join me on Monday, 1/31: app.wearequilt.com/ashley
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I’m excited to celebrate with the Quilt community and will be popping in throughout, come join!
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How has your company culture shifted? I’ve always loved seeing my employees take breaks for therapy, working out, or running errands. We’ve recently added a monthly team-wide wellness day to focus on what fills us up. Via @QuartzAtWork: qz.com/work/2083534/ #remotework
I look forward to experiencing this one day too and always appreciate how hopeful you are with the work you are doing.
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Ashley Sumner retweeted
Therapy once a week doesn’t cut it. You need peers who reinforce the behaviors you are trying to learn. Work environments that cultivate manageable productivity & work boundaries. Access to food & medicine monitoring that helps support ur body’s regulation. We need more.
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True or False: self-awareness holds us back from accomplishing our goals?
Hosting a founder support circle tomorrow on @wearequilt to talk through the traits that make us "successful." What comes up for you?
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Join me tomorrow to listen in, share, or ask questions! I'll open the room at 2pm pst/5pm est app.wearequilt.com/ashley
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