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Body Dynamics (@BDHQ) profile picture

Body Dynamics

@BDHQ

Cutting edge personal training studio located in the heart of downtown Victoria, BC. Where every workout is your hardest!

 Victoria, BC
bdhq.ca
Joined September 2009
  • Tweets4.2K
  • Following0
  • Followers795
823Media
Photo by Body Dynamics (@BDHQ)Photo by Body Dynamics (@BDHQ)Photo by Body Dynamics (@BDHQ)Photo by Body Dynamics (@BDHQ)Photo by Body Dynamics (@BDHQ)Photo by Body Dynamics (@BDHQ)Photo by Body Dynamics (@BDHQ)Photo by Body Dynamics (@BDHQ)Photo by Body Dynamics (@BDHQ)Photo by Body Dynamics (@BDHQ)
🙌🚴🏻‍♀️💦
Christina Stack (@RealEstateSTACK) profile pictureChristina Stack@RealEstateSTACK13 Jun 2020
First in person gym class in 3 months! Awesome spin class at @BDHQ puddles & noodle legs, thanks buds!
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Sarah Cavanagh@skc_turner10 Jun 2019
Just wrapped up an AMAZING workout in Centennial Sq with @BDHQ! Thanks Brooke for leading the workout and @CityOfVictoria for organizing. Every Monday noon - 12:45 and totally free.
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3 month countdown! Wedding prep in full (hammer) swing @bdhq 💪🏼 @ Victoria, British Columbia instagram.com/p/BytrT1Llq8Y/…
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🙌🏼🏋🏽‍♀️ #truestory #yyj #workoutwednesday #bdhq #alwayshasthebestsigns… instagram.com/p/BTXIgnZgfGj/ – at Victoria, British Columbia
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Sandy Powlik (@sandypowlik) profile picture
Sandy Powlik@sandypowlik27 Nov 2017
@janellemorrison You are a rock & a sweetheart! Thank you for the presentation at @BDHQ tonight! All of it #awesome. Your #determination, #self-knowledge and self-honesty about #reality #WhatIsSo #selfcare #yyjevents #yyjfitness
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Replying to @BDHQ
@BDHQ Thanks for the awesome workout this morning The Drill is perfect way to start the week. Congrats Jason. #fitness #workouts #Bootcamp
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Thanks for the killer #workout @paynejill. Catch her tomorrow bdhq for Level 2! #bfd #diming… instagram.com/p/BTxj3sZl1dR/ – at Victoria, British Columbia
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Hey all you new moms out there ... check out this fun free fitness class for you and your baby ... from BDHQ -... fb.me/8ftFGXASf

Johnson Street Victoria

Hey all you new moms out there ... check out this fun free fitness class for you and your baby ... from BDHQ - Body Dynamics Headquarters ! Looks like so much fun!

facebook.com
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Join us for Cassie's last Drill class at 9:30am 2morrow b4 she leaves for nursing school 😭#welovecassie
Deal of the summer! #yyj #letsgetfit
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#yyj #Canada150 #canada150yyj
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#FathersDay punchcard sale on til Sunday. 15 x $149 for dads only 👊🏼#yyj #fitdad
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Hey #yyj baby mamas! Fun, free stroller workout. See FB invite: facebook.com/events/66945381…
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Hey #yyj - amazing Exec coach & celeb trainer @paynejill in town this weekend only: bdhq.ca/index.php/programs/w…
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YinSpin w/ @janellemorrison starts tomorrow at #BDHQ - book your bike! Move your body, still your mind. #yyj
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Don't miss out! Events & spring training programs are posted: bdhq.ca/index.php/about/even…
Flip your 21 days into 30 days for April for only $30!
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New classes starting next week! #springtraining bdhq.ca
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