Balance Performance (@BalancePhysio) profile picture
Joined April 2009
Photo by Balance Performance (@BalancePhysio)Photo by Balance Performance (@BalancePhysio)Photo by Balance Performance (@BalancePhysio)Photo by Balance Performance (@BalancePhysio)Photo by Balance Performance (@BalancePhysio)Photo by Balance Performance (@BalancePhysio)Photo by Balance Performance (@BalancePhysio)Photo by Balance Performance (@BalancePhysio)Photo by Balance Performance (@BalancePhysio)
Balance Performance retweeted
Really looking forward to this, James I’m sure will bring some clinical gold to the clinic. Join us @BalancePhysio @grahamphysio @LucyGoldby @believemovegrow
Any sports practitioners (medical staff, S&C, sport scientists) or fitness professionals in the south-east fancy coming to say hi at an evening seminar with me at @BalancePhysio please see flyer👇 Any retweets appreciated 🙏
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Balance Performance retweeted
Athletes are just as likely as non-athletes their own age to suffer from mental illness. It can however be harder for them to seek support as they struggle to show vulnerability. Important for medical teams and athlete colleagues to support those who are struggling. Tragic news.
USA's Kelly Catlin, three-time cycling world champion, dies aged 23 theguardian.com/sport/2019/m…
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Balance Performance retweeted
Gt teaching from @raycarbullido last night in 1st of March classes, a lesson in movement, spiralling through x,y,z. Class ticket via profile
Balance Performance retweeted
“[The study is] good evidence that dog ownership amongst the elderly increases physical activity in a meaningful and healthy way...” bluezones.com/2017/06/dread-…
Balance Performance retweeted
Beaming in to @BalancePhysio with Sensei @raycarbullido! Embodied transformation available every moment of March. #move #eveydaywellbeing #centredness #healing #energeticpractices… instagram.com/p/Budk6AVgnhe/… – at Lambeth, London
Balance Performance retweeted
Yes we can help - Ben LeVesconte is analysing and coaching @BalancePhysio excellent observational skills. Thanks @garbate
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Massive congratulations to lyndseycassie who smashed Dubai Ironman70.3 and won her AG to qualify for the World Champs!! 😎🔥😎🔥😎 #Repost lyndseycassie ・・・ Still on a high after winning my AG… instagram.com/p/BtvtnISjxyf/…
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Balance Performance retweeted
The Hall of Fame 2018. #NDA18 Today, we feature this gorgeous photo of Rocio Molina, from Caido del cielo (Fallen from Heaven), for which she was nominated for the Outstanding Female Modern Performance. Photo by djfrat. Only two more to go for the full 60!
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Balance Performance retweeted
1 in 8 men in the UK will get prostate cancer and this risk doubles to 1 in 4 for black men. Are you at risk? Find out what increases your risk of getting prostate cancer and share to spread the word 👇 bit.ly/2s5yDsW
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Balance Performance retweeted
In Clapham? Get your first HIIT class FREE @BalancePhysio They also run free foam roller classes for regularly members buff.ly/2S2oMhR #hiit #clapham #london
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Great article in the Guardian from London Firefighter @She_ra_leoni providing insight into the varied working week of a firefighter and the impact of mental health issues faced. Forget your celebs, this is what a role model looks like. theguardian.com/society/2019… – at Ellesmere Port, England
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Balance Performance retweeted
"These truths about food aren’t groundbreaking." A Blue Zones diet isn't a restrictive/elimination diet, it's just making sure to eat simply, like these centenarians would have eaten. thebusinesstimes.com/the-tru…
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Balance Performance retweeted
"They rely on natural movement built into their day. They walk wherever they need to go, they do their own housework without labor-saving devices, they keep a garden, etc." saukvalley.com/2019/02/05/no…
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Musculoskeletal health issues account for around 1 in 5 of all GP appointments.  Physiotherapy offers safe and effective quality services that cut secondary referrals, saves money and reduces pressure on GPs - read our briefing: bit.ly/2ScAkDD #FirstContactPhysio
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Balance Performance retweeted
European silver and bronze. These ones are for you dad ❤️
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Besides eating a plant-slant diet and moving naturally throughout the day, an important part of living a Blue Zones Life is strengthening your community and relationships. bluezones.com/blue-zones-lif…
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Balance Performance retweeted
"When you have these kind of people who watch out for each other, you can enjoy your life.” bluezones.com/2019/01/how-st…
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Replying to @BalancePhysio
I would really recommend this class @BalancePhysio to anyone looking for strength and conditioning in a fun and lively environment. Ron is a great teacher and extremely inventive so whatever your needs or limitations he can design the right routine for you!!! 💪🏼
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Balance Performance retweeted
Wonderful reviews coming in for our staff this week.....to Sophie V and B, take your bows
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