Ballex Dance Entertainment & Events retweeted
10-15 minutes daily is all you need to get closer to your fitness Goals. Today on #BallexDanceFit Season 1 with @JujeGugu, we do some Tummy and Core. Full vid avail on fb.watch/6bPkAt44Qh/sponsore… by @nacsouthafrica #PESP
So honoured that our Founder @JujeGugu will be one of the #speakers for Brownsense @brownsense #startupsundays. She speak about my journey as an #Entrepreneur,share insights on the challenges faced & key lessons on building a sustainable brand..
Ballex Dance Entertainment & Events retweeted
And this is what inspired #StartUpSundays, an initiative hosted by @brownsense and @cheebaafrica. On the 5th Feb, we connect and will have (amongst others)a guided meditation session led by Nonkululeko Phetha and a @BallexDanceEnt session led by @JujeGugu.
Ballex Dance Entertainment & Events retweeted
#MeetTheSpeakers
Multi-talented artist & Ballex Dance Ent. & Events founder Gugu Keswa shares insights on building a sustainable brand. Connect with her on Instagram: @ballexdanceent or visit her website at ballex.co.za
RSVP here loom.ly/88srTVM
goodmorning #Ballex #stretching with Gugu Keswa @gugujuje
goodmorning #Ballex #stretching with Gugu Keswa @gugujuje
#Ballex with Gugu Keswa @JujeGugu #Follow us @BallexDanceEnt. #Book your own private session or group session or corporate #teambuilding package..
#Ballex- Posture is very important during exercise as it promotes a strong core and stronger abdominal muscles.
#Ballex syllabus comprises of 3 basic foot positions
#Ballex is for all #bodytypes and no previous dance experience is needed.
Ballex Dance Entertainment & Events retweeted
Replying to @MrSAAerobics
Ballex dance and Entertainment ballex.co.za @BallexDanceEnt










