The Bar Method combines the fat burning of interval training, muscle shaping of isometrics, elongation of dance conditioning & science of physical therapy.

Washington DC
Joined April 2011
BarMethodDC retweeted
Spitting at a #wine conference, #Champagne class, #SuperBowl #winetasting, & a treat from friends @BarMethodDC - eepurl.com/cAmITT
1
2
BarMethodDC retweeted
TY @runpacers @PRRunning @Newseum @downdogyoga @zengocycle @BarMethodDC for creating the ultimate self-care prize pack for #LaceUp4 RAINN!
1
2
3
It's time for @BarMethodDC at #KidsintheKitchen. Our guests and volunteers are practicing their planks. #jlwvol
You can still sign up for date night @BarMethodDC tonight! Proceeds go to National MS Society: bit.ly/14hX2vH
BarMethodDC retweeted
The official English Bulldog of @BarMethodDC!!! My main man Pumpkin!
BarMethodDC retweeted
Stop by @barmethoddc on Saturday for a Lululemon trunk show and a free class: bit.ly/JhZYbt
1
1
This sums up exactly how I feel about Bar Method! Bar Method: A Low Impact Workout that Packs Intensity.: northofmontana.losangelesrea…
'Breakout Kings': 'Breakout Kings' actress gets in the zone with The Bar Method sun-sentinel.com/health/fl-h…