@BarMethod_Berk

A TOTAL BODY WORKOUT TO ACHIEVE SCULPTED ARMS, FLAT ABS, LIFTED SEAT, LONG FIRM THIGHS

 Berkeley, CA
berkeley.barmethod.com
Joined October 2013
  • Tweets732
  • Following161
  • Followers175
71Media
Bar Method Berkeley retweeted
SELF
@SELFmagazine8 Mar 2017
#DayWithoutAWoman
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Bar Method Berkeley retweeted
Beyond Yoga@BeyondYoga7 Mar 2017
5 easy ways to support "A Day Without A Woman": ow.ly/Jblh309G4Eh
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Bar Method Berkeley retweeted
Body Time@BodyTime19709 Dec 2016
Always treat others the way you want to be treated in return. Spread love ❤️
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Helen @BarMethod_Berk dropped off a raffle prize $200 gift card for classes, water bottle, etc. Get ur $5 tix & win
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Bar Method Berkeley retweeted
Gardening Education@BerkeleyDineOut4 Feb 2016
Our community supports us as we support them. Much <3 @CCTimes @JezraThompson @gaumenkitzel @BarMethod_Berk contracostatimes.com/breakin…
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Bar Method Berkeley retweeted
The Bar Method DrP@thebarmethodDrP9 Jun 2015
Love the process & your journey! #TheBarMethod #BarreBabe #BarreSoHard #Progress #LoveTheProcess #HardWork
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Bar Method Berkeley retweeted
Melissa@Mahliska15 Jan 2015
Found out tonight that I became a member of the #200classclub @barmethod_berk last month! #yay… instagram.com/p/x3bxkvniFQ/
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Bar Method Berkeley retweeted
PRIMA STUDIO@Prima_Studio11 Dec 2014
Dancer Legging is almost sold out! alysiareiner has some...do you? 40% off sale ends tomorrow!… instagram.com/p/we5DsIOdbh/
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Bar Method Berkeley retweeted
BarMethodAtl-EC@BM_Atl18 Nov 2014
Youre in a rush and forget to eat (people do that??). So here are some snacks you can stash for a prebar pick-you-up buff.ly/1wP02bc
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Bar Method Berkeley retweeted
The Bar Method@TheBarMethod17 Nov 2014
#MotivationMonday is here! Today only, get 1 FREE week of #BarOnline with code #BarFlashSale bit.ly/BarFlashSale
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Bar Method Berkeley retweeted
The Bar Method@TheBarMethod9 Oct 2014
Looking to carve a six pack? Low curl will change your abs quickly! #fitnesstip
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Bar Method Berkeley retweeted
Meghan Fabian@meg_fabian18 Aug 2014
Motivation Monday: Come to class today, not to focus on size, but to focus on working towards a… instagram.com/p/r2UkEspHlo/
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Bar Method Berkeley retweeted
The Bar Method@TheBarMethod13 Aug 2014
Wondering how our fierce and courageous Hoddy Potter is doing? Read Burr’s latest blog post for an update. blog.barmethod.com/how-hoddy…
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Bar Method Berkeley retweeted
Lorna Jane@LornaJaneActive13 Aug 2014
I never lose...either I win or I learn. #lornajane #truth
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Bar Method Berkeley retweeted
Bar Method SF@BarMethodSF12 Aug 2014
TUTU Tuesday. Express yourself today. Wear a tutu, wear a crown and turn that frown upside down! fb.me/3kDZ8f117
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Bar Method Berkeley retweeted
Lorna Jane@LornaJaneActive5 Aug 2014
If you're still looking for that one person to change your life, take a look in the mirror. RT if you are with me! #lornajane
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Bar Method Berkeley retweeted
Lorna Jane@LornaJaneActive4 Aug 2014
9 reasons why we <3 #cacao and why you need more of it in your life - > ow.ly/yrOLF #nourish #lornajane
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Bar Method Berkeley retweeted
Home & Family@HomeandFamilyTV30 Jun 2014
A helpful tip from the founder of @TheBarMethod & @BarMethodOnline! WATCH: ow.ly/yC7ja
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Bar Method Berkeley retweeted
PRIMA STUDIO@Prima_Studio3 Jun 2014
Helen of @BarMethod_Berk looking cute as ever in the new quilted #BarreLegging! Keep it up girlfriend! #antiuniform
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Bar Method Berkeley retweeted
PRIMA STUDIO@Prima_Studio30 May 2014
It has begun! We are in the final countdown to our new website and #SS14 collection. Just hours away!… instagram.com/p/ooUdNqudYp/
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