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Fuel-up, Take Action, Achieve Anything: health, wealth and happiness. Life is about making the most of it - Be More Be Now. New #entrepreneur

Joined October 2011
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BeMoreBeNow retweeted
So much for 10,000 steps/d (which was never validated). All-cause mortality in > 16,000 women, mean age 72, associated with significant benefit at 4,400 and leveling at 7,500 steps/d @JAMAInternalMed jamanetwork.com/journals/jam…
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What successful conference built environments have you seen? Standing tables? The status quo needs change! #phdchat
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BeMoreBeNow retweeted
One thing. - What is just one thing you can do with in the next 24hrs to make life better? Just one thing. What is it? ... Go do it now!
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Replying to @BeMoreBeNow
“@BeMoreBeNow: Life is a sequence of moments all called now http://t.co/kbbkrHS9mR” #LiveLaughLove
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BeMoreBeNow retweeted
100 days to a new habit or skill by @giveit100 bit.ly/1953bbD via @BeMoreBeNow
Replying to @BeMoreBeNow
@BeMoreBeNow If you are not Be-ing more NOW ...then when?!?!
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BeMoreBeNow retweeted
Just wrapped a fantastic podcast w/ @johndurant talking about his book The Paleo Manifesto. You will love this book: amazon.com/The-Paleo-Manifes…
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What was your Excuse yesterday, What's your Excuse today & What's going to be your excuse tomorrow? join us @LetsTalkwithEM @BeMoreBeNow
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