Ben Whyatt (@BenWhyatt) header
Ben Whyatt (@BenWhyatt) profile picture

Product Developer . Ex INBA Physique Competitor . Tattoo, Cake, Coffee & Rum Lover . Qualified Nutritionist . Founder of @NurtiFitMe . Positive Thinker .

Melbourne
Joined December 2011
Photo by Ben Whyatt (@BenWhyatt)Photo by Ben Whyatt (@BenWhyatt)Photo by Ben Whyatt (@BenWhyatt)Photo by Ben Whyatt (@BenWhyatt)Photo by Ben Whyatt (@BenWhyatt)Photo by Ben Whyatt (@BenWhyatt)Photo by Ben Whyatt (@BenWhyatt)Photo by Ben Whyatt (@BenWhyatt)Photo by Ben Whyatt (@BenWhyatt)Photo by Ben Whyatt (@BenWhyatt)
Internet-bought diet pills claim another young life. These ones contained the drug DNP and killed their victim in a day. Don't be tempted.
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Farewell to @BenWhyatt
Here's some motivation to NOT eat donuts today.....#ilovedonuts #mmmmdonuts #eatclean #photoshoot #photographer... fb.me/2v8luXD2N
13 years ago today, Steve Jobs revealed the very first iPod
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He who angers you conquers you. The most powerful thing in mankind is to know how to "control" the mind. #peace
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Why can't there be a really positive form of schizophrenia? Like you hear voices but they say things like "You look ripped today!"
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Ben Whyatt retweeted
Any plans for the weekend? Enter #FreeTeaFriday by following @Tetley_Teafolk and RTing by 5pm for the chance to win a year's supply of tea!
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Anyone angrily defending any particular trendy diet protocol probably won't be using the protocol 6 months from now.
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Darn it! My BMI came back as overweight 😩 back on the treadmill I go 😂😂😜
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Protein will kill you, carbs will kill you, fats will kill you according to media. Solution? Don't eat apparently @mackinprof @jploenneke
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That awkward moment you set up for a new intense class and no one turns up. Ha. Little seeds grow great trees.
Protein/Fat breakfast to set me up for the day. Prep and cooking time - 8 minutes. Wheat Free and… instagram.com/p/lqPy0enK_6/
#SaturdayNight is being spent in a Internet Restaurant designing a new clients Nutrition Plan. Love what I do
#Tip Start your day with #eggs - studies show swapping cereal for #eggs lowers levels of hunger hormones & calories consumed during the day.
Ben Whyatt retweeted
Ultimate Fat Loss Tip Number 1: Never Take Any Fat Loss Tips From Fat People.
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Available for one to one training whilst in #Australia #RT for ur chance to win a free session with Tom Brazier 👊💪
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"Right then, I suppose I really should start thinking about possibly making a move" - Translation: "Bye".
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Ben Whyatt retweeted
Made these lovely sweet potato frittatas this morning. Plan is to have one with my eggs and avocado for brekkie
If you have a Personal Trainer that gives you the same programme as every other one of his clients..... Sack his arse and get a proper one
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Struggling to eat right at work or on the go? So easy and takes 10 minutes. Buy some… instagram.com/p/kqctyPnKxI/