Ideas, tools, and media for a better world. Spoken Word Inspiration, Wisdom and Wellness.
Joined April 2009
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Be Calm. Be Clear. Be Brave.
True courage isn’t always about heroic leaps sometimes, it’s about taking that next quiet step into the unknown.
As the American Stoic, Ralph Waldo Emerson reminds us that strength begins with self-trust
Click here for details
bit.ly/americanstoic
Discover the true power of wonder ✨ Emerson believed that awe, joy, and reverence are our highest emotions—reminding us that life itself is a miracle. Let’s embrace the divinity within and celebrate the wonder all around us! 🌟 #Wonder #Mindfulness #Divinity
Unlocking Grit: The Power of Gratitude and Generosity with Richard Hua 💪✨ Did you know that reframing with gratitude and generosity can make a huge difference in achieving success?#UnlockingGrit #GratitudeAndGenerosity #PositivePsychology
betterlisten.com/products/em…
Tara Brach with Elisha Goldstein
Home is not just a physical place, it's a state of being. 💫✨ We often get caught up in the virtual world, disconnected from our hearts and true selves.
Finding the perfect balance in meditation 🧘♀️✨ Energize your practice with loving kindness! 💕 #MeditationBalance #LovingKindness #EnergyAndCalm
Jack Kornfield from The Happiness Symposium
Embracing the beauty and complexity of our own humanity
🌟✨ #SelfCompassion #EmbraceYourself #TaintedGlory
They discuss the intersection of technology and well-being.
Click the link here - bit.ly/WhatReallyMattersAndT…
With
#HumanLifeCycle #AnalogVsDigital #EmbraceTheJourney #LifeChallenges #DevelopAndGrow #AppreciatingExperiences #UnpackingAnalog #TapestryOfLife #mindfulness #mindfu
Learn to navigate your emotions effectively, from harnessing optimism to maintaining agility in the face of challenges.
Set boundaries like tech-free dinners and rediscover the joy of truly being together. It’s time to prioritize what truly matters.
Why is discomfort so challenging? Join us on April 18th to uncover deep truths about emotional tolerance
Learn about the profound effects of our interactions and how understanding this interconnectedness can transform our perceptions and actions. #connections
Join us for a day of profound learning and empowerment—because mental health support is no longer a luxury, it's a necessity. #mindfulness
Empathy and Human Connection In The Age Of AI with Daniel Goleman youtu.be/8PfAcBubllM?si=miqa… via @YouTube
Unlock the power of Qigong with these 3 principles! 💫✨ #Qigong #PosturalAlignment #ComfortablePractices #MindBodyConnection #NorthStarAlignment