How does wearing a mask in the gym actually work? Because if you’re touching all the equipment and not once washing your hands (or the equipment they use) and then constantly mess with their mask? To me that’s like rubbing your hands on your face after each set. 🤷
A quality workout over a quantity one is so much better for you! I don’t care how long you workout for. My 20min workout will kick your ass better than your “bro I’m at the gym 2 hours a day” workout. Facts.
I don’t think there is anything in this world that pisses me off more than when technology doesn’t work for no freaking reason.
Does anyone else ever type out a whole tweet that you think is bomb af, and then your social anxiety kicks in and you delete it? Or is that just me? Lol
So bouncing the bar off your chest is considered a rep? But stopping and controlling the weight an inch from your chest, and pressing it up doesn’t count? Lol
You can look as fit/big as you want but if you can’t handle your own body weight with pull-ups/dips/pushups etc..then you’re weak af... get out of here with that bs
The smile my dogs put on my face from them being so happy to see me when I walk through the door even if I was gone for 5mins seriously puts me in a good mood for the day!