1 of the largest gym's in Guernsey | Fully equipped modern gym | Over 90 keep fit classes per week | Suitable for all ages & abilities. Located @BeauSejourGSY
Beau Sejour Leisure Centre
Joined December 2015
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FINAL REMINDER - Body Balance from tomorrow
This is your final reminder that Anthea's Body Balance class on Tuesday evenings from tomorrow (Tuesday 22nd November) will move to the earlier time of 7pm, rather than the previously scheduled time of 8pm.
ALT An image showcasing women attending a Body Balance class here at Beau Sejour.
REMINDER - Body Balance from next week
A friendly reminder that Anthea's Body Balance class on Tuesday evenings from next week (Tuesday 22nd November) will move to the earlier time of 7pm, rather than the previously scheduled time of 8pm.
ALT A photo of Anthea, our class instructor leading a Body Balance class here at Beau Sejour.
Did you know we offer weekly Pilates classes here at @BeauSejourGSY?
Beth runs two classes a week that you are welcome to join:
- Tuesdays 6:45am - 7:45am
- Thursdays 7:30pm - 8:30pm
Not sure what Pilates is?
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ALT Promotional image for Pilates classes on offer here at Beau Sejour. Two weekly classes are on offer. Call 225200 to book or call beausejour.gg.
Pilates is a unique form of exercise that uses controlled movements designed to improve physical strength, flexibility, balance, coordination and posture.
Pilates focuses on strengthening the muscles of the core, known in Pilates as the powerhouse, which includes all ... (2/3)
the muscles between the bottom of the ribs and top of the legs.
Pilates is suitable for everyone as exercises can be adjusted up and down to suit all fitness, flexibility and strength levels.
Visit beausejour.gg to book or call us on 225200.
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We have 20+ Spinning Bikes for Sale!
To make way for our new fleet of spin bikes for use here at @BeauSejourGSY we are selling all of our old Star Trac/ Schwinn Spin Bikes.
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ALT We have 20+ spinning bikes for sale. Closing date Monday 7th November - call us on 225200 for further information.
Interested in making us an offer? A closed bidding process will take place - closing date Monday 7th November.
1. Pick up a tender form available from BSJ
2. Fill in the form ensuring all fields are filled in clearly
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3. Place signed form into envelope and return to BSJ Reception
4. Entries must be received by Monday 7th November to be considered
Want to take a closer look? We have placed a spinning bike outside the @BodyZoneGSY for you to check out.
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You have till 5pm on Sunday 27th February to place on bid on the gym equipment we have for sale!
🚨NEW CLASS ALERT🚨
Kick start your week with Monday Metabolics at 6.45am with Hayley.
To book in go online beausejour.gg call us 225200 or visit @BeauSejourGSY reception.
#mondaymetabolics #metabolictraining #bodyzone
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** Customer announcement **
Due to unforeseen circumstances our centre is now closed to the public and will remain closed for the remainder of this evening (Monday 6th December).
It will re-open to the public as normal tomorrow (Tuesday 7th December).
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A new weekly spinning class begins tonight here at @BeauSejourGSY - @BodyZoneGSY. Led by one of our newest instructors, Harvey.
This class takes place on a Monday evening from 5.45pm-6.30pm in our dedicated spinning studio.
Book now - 225200 | beausejour.gg
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Have you read the @GuernseyPress yet? We have a lovely feature on page 10/11 highlighting our current offering at @BodyZoneGSY!
#EveryBodyWelcome
BodyZone retweeted
Looking to visit us this coming weekend? Our Good Friday & Easter Monday opening times are as follows.
Saturday and Sunday opening times are as normal.
#HappyEaster
BodyZone retweeted
Customer Announcement - Friday 19th March - 10am
Beau Sejour Leisure Centre reverts back to a ‘new normal’ and re-opens to the public on Monday 22nd March.
Full details here: ow.ly/H38y50E33sK
@BodyZoneGSY is back open, but you might recognise a few changes for the time being, whilst we are in Stage 2.
- Remember to wear your mask when exercising
- Bring your own drink from home
- Exercise 2m social distancing at all times
- Wipe down the equipment after using it
