Finding balance for our Brandeis Broncos
Brandeis High School
Joined December 2021
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Bronco Balance retweeted
Another HUGE thank you to @ShariGrace7 for putting together a meaningful, mindful, and impactful session with our kids today. They clearly love you, and the impact you have on the entire student body is so powerful. I 💙 you! @NISDBrandeis
Bronco Balance retweeted
Kids who are taught to keep a stiff upper lip become adults who hide their suffering.
Appearing composed doesn't mean they aren't hurting. They might be reluctant to show vulnerability or impose on others.
The emotions people express aren't always a clue to the pain they feel.
Bronco Balance retweeted
Self-care is not the opposite of compassion. It's the opposite of self-neglect.
Self-neglect is sacrificing yourself to serve others. Self-care is making sure that helping others doesn't hurt you.
Setting boundaries doesn't mean you're self-centered. It means you're self-aware.