I need my mat.
Patience has worn thin.
Keep repeating - my children will appreciate me one day!
#motherhood #exhausted #tootired @ Birmingham, United Kingdom instagram.com/p/B1MjZUUFPpI/…
It really is time to be proud of who you are.
The world needs gorgeous women like you to step forward and embrace the amazing powers that you have.
I’m doing my very best to embrace the true me. It’s not always… instagram.com/p/B1LVjCFFF4S/…
Wish it was this sunny here.
Acropolis yoga in Lindos last week. Seems like forever ago.
By the way, best not to wear trainers and don’t rest your foot on your knee!
#acropolis #lindos #yoga #treepose… instagram.com/p/B1KGVLYlDwK/…
Really hard this one but people won’t know you need help unless you tell them.
It is ok to be vulnerable.
You’re not weak.
It takes strength to ask for help.
How would you feel if your family and friends really… instagram.com/p/B1I2as9ljjT/…
Pregnancy yoga tonight.
So good to be back on my mat. 🧘♂️
#yoga #yogamats #yogini #pregnancyyoga #pregnancyyogateacher @ Bournville Hub instagram.com/p/B1HOoTIFd4O/…
I didn’t get this memo when I had Grace.
I wrongly believed that being a new mum meant that I was at the bottom of the pile. I sacrificed myself for her every need.
I 100% believe that our baby’s need us but I… instagram.com/p/B1GRwGUl45X/…
Yep - struggled with most of those.
You?
#mum #newmum #motherhood #parents #parenting #pnd #baby #newbaby @ Birmingham, United Kingdom instagram.com/p/B1E_qSal7y9/…
I only came across belly nappy quite recently but I love the concept. It sits so well with building connection and trust between mama and baby during pregnancy.
You do know that your baby listens and feels your… instagram.com/p/B1Ds0fVF9WU/…
Just being you is the very best thing.
Haters gonna hate but the lovers will really love you and for all the right reasons - you!
#yourpower #beyourself #beyou #dontchange #rightpeople @ Rhodes instagram.com/p/B0-cXKNlQzO/…
We have a jacuzzi on the balcony outside our bedroom this week. We’ve looked at it, wondered when we might get in it and watched the girls use it - twice.
Today, our beautiful daughters did treat us to a jacuzzi… instagram.com/p/B09IJzRle02/…
Sunset yoga to stretch off the heat of the day and the three 10k runs Keri and I have done this week.
First run at 8:30am - bloody boiling!
Second run at 8:00am - still flipping hot!
Third run at 7:00am - a mere… instagram.com/p/B05b8phl8kj/…
Following on from it’s funny what you read on holiday, it’s also really interesting to notice the people you meet.
Last night we had dinner with a lovely family. Sarah and I were chatting and it came up in… instagram.com/p/B030-FdFe5Z/…
It’s strange what holiday reading throws up sometimes.
Keri’s been reading Heroes by Stephen Fry and we’ve all dipped in and out of it - Greek myths have always fascinated me.
Anyway, it being National… instagram.com/p/B02qpCTlmbQ/…
Yoga in snorkels!
There is something so calming about floating around in the water and having a chat with the fish.
I’m not a great swimmer but I feel safe with a snorkel on or diving. Always looking for Atlantis!… instagram.com/p/B0ywaCYF4BS/…
Evening trip to the monastery alone. Yep, holidays change as your children get older. You will have some one to one time with your partner.
Hold onto that thought!
#holiday #partner #onetoone #parenting @ Khálki,… instagram.com/p/B0skjReFI2A/…
Sorry I’m not posting much right now.
We’re on holiday and I’m practising what I preach.
Self-care and a switch off from technology when I can.
We’ve been in the sea every day. Swam from the beach back to our… instagram.com/p/B0qjOfJlrv3/…
Tree pose isn’t that easy when you’re treading water but we tried our best.
#yoga #treepose #sea #ocean #yogaeverywhere @ Sými, Dhodhekanisos, Greece instagram.com/p/B0iC0RulFl7/…
There were 500 of these steps and it’s super hot here!
We managed all of them.
So pleased to be bringing the girls to Symi. I’ve been waiting to come back for 21 years.
Let the backpacking begin.
#steps #symi… instagram.com/p/B0c84t9FVSQ/…
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