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The holidays are around the corner.
If you want to lose 20+ pounds by Christmas without:
• Hours of cardio
• Starving yourself
• Being completely miserable
Start implementing these 15 health rules today:
1. Don't run.
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A judge doubled this woman’s bail because she said ‘yeah’ instead of ‘yes’
Harris County Texas Judge Doubles Woman’s Bail
A judge doubled this woman’s bail because she said ‘yeah’ instead of ‘yes’
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35 years ago today the “The Karate Kid” was released in theaters. This one’s for the fans. Thank you @RottenTomatoes Oral History of 'The Karate Kid' with Ralph Macchio and William Zabka | ... youtu.be/kHyGJowN1Mk via @YouTube
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A Black child walked out of a Dollar store with a doll, and race soldiers from the Phoenix PD swooped down in full force and repeatedly threatened to KILL THE FAMILY. These race soldiers are using any minor infraction to justify racially terrorizing & executing Black Americans
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Oh my god. This is just sensational. Please watch and retweet.
Rep. Alexandria Ocasio-Cortez Calls Out Dark Money
‘We have a system that is fundamentally broken.’ — Rep. @AOC is explaining just how f*cked campaign finance laws really are
Each year, the same anonymous, wealthy businessman becomes Secret Santa, traversing the U.S. & sweetening the holidays for strangers.
But this Secret Santa recruited new help in 2018 -- where many would least expect it.
@SteveHartmanCBS is On The Road cbsn.ws/2PDqLYJ
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Sound On: One of the many reasons I love elephants is that they celebrate births and mourn the dead. When an elephant gives birth, her herd gathers around her to protect her baby and they trumpet in celebration. It's really quite extraordinary..
I cast my Heisman ballot for #BryceLove! Click the player you think deserves the @NissanUSA #HeismanHouse vote! xitter.gq/cards/xzv6… – at Irvine, CA













