First, on my tread and the in then at my local mall. @OliviaAmatoNYC is everywhere.
“Don’t be mean. We don’t have to be mean. Cause, remember, no matter where you go, there you are.”-Buckaroo Banzai
Another woefully out of date piece I wrote on Irish Superheroes. joesergi.net/cup-of-geek/hap…
“What I love most about rivers is
You can't step in the same river twice
The water's always changing, always flowing.” —Pocahontas (the Disney Princess and not the real
You have to be careful that the ladder of success that you are climbing so quickly is up against the right wall. I have found that it’s sometimes hard to realize this until you are at least half way up the ladder. There’s nothing wrong with climbing down and starting over.
Because I’ve written for and about pop culture and comics, I thought it would be fun to unbox and see what I know about the February, 2022, @thebambox BAM! GEEK box. (Spoilers—There’s a lot about #Thebatman #Terminator #antman and #TheWitcher )
youtu.be/HL41l4BwGKs
Great music, a touching tribute, excelent workout, and “Fosse Fosse Fosse” choreography. loved todays @yoiamsamyo 30 minute @onepeloton Women’s Health Month Broadway Ride.
“I’ve cried on this bike, tears of joy and tears of sadness. I wear my heart on my sleeve. Because that is also my power.” @onepeloton Jenn Sherman (paraphrased)
Boundaries are a good thing. They can be a neutral that zone separate the Federation from the Klingon Empire. Or they can be as simple as asking your significant other to leave you alone while you are working at home. Either way, beware the Kobayashi Maru, you can’t win that one
Hey! You are doing fine. Well except that you are being too hard on yourself. Other than that, you are doing fine!
Running Hack. If you’ve got a new release that you’ve been dying to hear, save it for your run. This means you’re not just running anymore, you’re running and listening to a new album, audiobook or podcast.
“I will beat the odds
I can go the distance
I will face the world
Fearless, proud and strong
I will please the gods
I can go the distance
Till I find my hero's welcome
Right where I belong.” -Hercules
“You mean HUNKules!” -the Muse
Join me as I use my knowledge of pop culture to@unbox and explore the history behind the items in the January 2022 @thebambox Geek Box with way too much information on Indiana Jones, Morbius and Iron Man. The prop may be my favorite one yet. #bammer
youtu.be/r4sFHkDZEI8
“I want to remind you that when you take out the trash, you don’t go checking on it to make sure that it’s okay! So stop looking at your ex’s facebook, instagram. Cut that 🤬 out. We’re here.” -Jess King @jesskingnyc @onepeloton
Originally, the word mantra referred to a short sound, word/phrase in Sanskrit used for meditation purposes. (“Ohm”). The term now includes self-affirming statements of strength and confidence. Both versions help you focus your mind. Do you have a favorite mantra?

