Director of Sports Performance Klein Cain High School (M.S. Kinesiology, C.S.C.S, RPR 1,2,3 Specialist, PES, NHSSCA) Defensive Ends Coach
Houston, TX
Joined May 2019
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Champion mentality!! This kid is something special!!
Less than 6 months ago my brother pushing me around at M.D.Anderson for cancer treatment. Now spotting me as I hit my PR at 325lbs. I will never stop working
@COACHJCLANCY @KLEINCAINFB @MinesFootball @TimBrandon5 @RiceFootball @DartmouthFTBL @Cornell @TulsaFootball @yalefootball
Congratulations @MathewGolden_2. Keep doing big things kid!
Christopher Garcia M.S./C.S.C.S retweeted
4⃣.2⃣9⃣ for Matthew Golden 🔥
@MatthewGolden_ x #NFLCombine
Power day 60-80% FVC!!! Let’s go!!! Built by science!! #TheStandard @KLEINCAINFB
You squat for your start to 10, clean for the next 20, and the rest is sprinting.” -Dr. Bryan Mann. @KLEINCAINFB #builtdifferent. THE STANDARD IS THE STANDARD
Force = Mass x Acceleration. Today was about chasing the A! Isometric potentiation, @gymaware VBT, Give your athletes what is needed to reach their goals! #builtdifferent #sportscience FNA!
One of the best things about going through this PhD program is having to get out of my comfort lane and look at problems really addressing our youth. Problems such as the rise in type 2 diabetes is the adolescent population and the neural components of developing leadership!
4’s up Friday with my DT DAWGS!! Out here getting ready to support our Klein Cain Boys Basketball Team as we chase that district title!!! Reign Cain!!
Proud of you big dog!!! Keep doing big things!!
I’m very appreciative to have been awarded All-District Defensive Lineman. Couldn’t have done it without my coaches and teammates who pushed me to become the player I am now. @CAT5AthleteLab @TrustMyEyesO @COACHJCLANCY @CoachMConrad @CoachTyWarren @_CoachZo_ @LamarFootball
Christopher Garcia M.S./C.S.C.S retweeted
I’m very appreciative to have been awarded All-District Defensive Lineman. Couldn’t have done it without my coaches and teammates who pushed me to become the player I am now. @CAT5AthleteLab @TrustMyEyesO @COACHJCLANCY @CoachMConrad @CoachTyWarren @_CoachZo_ @LamarFootball
Appreciate @Gatorade for the @NSCA Coaches Conference fuel. Great presentation regarding data-driven nutritional decisions. How we can maximize our data to provide our @CAIN_ATHLETICS athletes the best performance training and nutrition possible. @KISD_CTE @KleinISDAth @CainApec
Here we go!!! NSCA Coaches Conference 2024. Looking forward to a great few days of learning and research discussion. #chasegreatness Reign Cain! @NSCA @KLEINCAINFB @CAIN_ATHLETICS
Christopher Garcia M.S./C.S.C.S retweeted
Young athlete:
I need tons of fancy, intricate drills to get faster
Tyreek Hill (one of the fastest team-sport athletes in the world):
Training using skips/marches, sled sprints & max-effort sprints
The best part of my job is watching athletes succeed. Couldn’t be prouder of you @caroline_babb !!!!
You are an inspiration and leader to all those around you. Go chase greatness!!
How it started in 2021 to how it’s going 2023!! Reign Cain!! @cain_volleyball @CAIN_ATHLETICS
Christopher Garcia M.S./C.S.C.S retweeted
🤔🤔🤔🤔 ATHLETES, not lifters. Be great movers. Why? Because sport is MOVEMENT. Stop trying to treat your bigs like lifters. I promise you the sport
you play doesn’t care how much you bench, squat, or clean, IF YOU CAN’T MOVE. 🤷🏼♂️🤷🏼♂️🤷🏼♂️
A good thread. 🤔 As always, great stuff @clh_strength
