"Partnerships Promoting Mind-Body Health" #CBTWorks
Los Angeles, CA 90036
Joined July 2019
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Cognitive Behavior Health Partners retweeted
Emotional availability is an essential building block of any relationship, especially an intimate one. But for many people, opening up is difficult, and intimacy remains elusive. Consider these questions to determine how available you are. psychologytoday.com/us/tests…
Cognitive Behavior Health Partners retweeted
True joy shines when you celebrate others' happiness. 🌸🚪
Cognitive Behavior Health Partners retweeted
The path to healing looks different for everyone, and THAT’S OKAY.
Cognitive Behavior Health Partners retweeted
Some days will feel impossible, but those are the days that makes you stronger. 🌧️💪
Cognitive Behavior Health Partners retweeted
In the past year, several key studies significantly increased our understanding of some underappreciated psychological benefits of hugging. Here's what we found out. psychologytoday.com/us/blog/…
Cognitive Behavior Health Partners retweeted
Brushing your teeth, getting out of bed, making sure you’ve eaten…the “small things” add up when you’re struggling. Celebrate them, too.
Cognitive Behavior Health Partners retweeted
Tomatoes are the main dietary source of lycopene, a red pigment that can reach the brain. In a new trial, daily tomato paste was linked to better attention and memory scores, along with preliminary changes in how certain brain networks communicate. dlvr.it/TW4wvP
Cognitive Behavior Health Partners retweeted
Procrastination isn’t about laziness. It is intentional task deferral when deadlines matter, despite knowing the delay may hurt your performance, reputation, or peace of mind. Here's what often lies beneath procrastinating tendencies. psychologytoday.com/us/blog/…
Cognitive Behavior Health Partners retweeted
Your mind is the battlefield; choose to believe in yourself today. 💚⭐
Cognitive Behavior Health Partners retweeted
The most intelligent people understand that their mental, physical, and emotional resources are finite and need to be protected, so what may look like laziness could signal cognitive sophistication. psychologytoday.com/us/blog/…
Cognitive Behavior Health Partners retweeted
Natural doesn’t mean safe.
Synthetic doesn’t mean dangerous.
Detectable doesn’t mean harmful.
Hazard doesn’t mean risk.
And correlation doesn’t mean causation.
That’s.
The.
Whole.
Point.
Of.
Science.
Cognitive Behavior Health Partners retweeted
There is always, always, always something to be thankful for. 🌻✨
