C-C Cross Country

To fall sports teams... Best of luck with the new season tomorrow! Work hard. This is Coach Glor "signing off". Future Twitter/X posts from cccsdxc will come from either Coach Ward or Coach Memelo. It has been my honor to coach XC for over 21 years. @CCCSDathletics @CCCSDtweets

CCXC is proud to announce Thomas Kressly as their next Varsity Boys XC assistant coach. He is an outstanding runner and brings his own experience as well as his recent track coaching experience to the program. Excited to have him on board. @CCCSDtweets @CCCSDathletics

Several veteran Monroe County XC coaches are stepping down this year including Coach Compson, Glor & Ward. CCXC is proud to announce Christopher Memelo as their new Varsity Boys Coach! He brings 10+ years of experience and a ton of passion. @CCCSDathletics @CCCSDtweets #dothework

Alumni update: former @CCCSDtandf runner Anna Kostarellis, competing for Asics, completed her first half marathon Sunday in Houston. She finished in the Top-20 American women, averaging 5:25/mile for 13+ miles. Ready for a fast 2025! 🔥 @CCCSDathletics @CCCSDtweets

Congrats to @CCCSDtandf senior Max T. At RIT today he broke his own school record in the weight throw by over 5 feet! His record toss of 56'6" is ranked in the top 5 currently in Section V. @CCCSDathletics @cccsdt

CCXC distance runners competed well in the 1,600 & 1,500 today. Rahlin & Emmett led the way, running 4:40.1 & 4:56.2 respectively. Rahlin placed 1st overall. 🔥 @CCCSDtandf @CCCSDathletics @cccsdt

Good day for an indoor track meet. @CCCSDtandf 4 x 200 relay placed 1st at RIT this morning in a season best time of 1:34.95. 🔥 Steps in the right direction. @CCCSDathletics @cccsdt

Best of luck to the indoor track team this season. They kick off the competition this morning at Nazareth University. Live results can be found at yentiming.com. Go Saints! 🧡 @CCCSDtweets @CCCSDtandf @CCCSDathletics

The CCXC Girls ran really well today. They finished 5th overall as a team in Class A and Aubrey & Hannah both placed in the top 10 individuals, behind some of the best runners in the state. @CCCSDathletics @CCCSDtweets @CCCSDtandf

They named a street after us.... 2nd Steet 🙃 This season the boys placed 2nd at The Goodell Invite to RH; 2nd at division to Arcadia; 2nd at Izzo to Thomas; 2nd at leagues to Irondequoit & 2nd to Fairport at Sectionals. Still a very fast & fun season! @CCCSDathletics #proudcoach

The @SecVAthletics Class A Boys going to the state XC meet in 2 weeks. @FCSDSports @ThomasTitans @CCCSDathletics @RushAthletics @WIEagles Nice efforts today.

The Class A @SecVAthletics state XC team 2024! @WIEagles @RushAthletics @brightonbruins @VictorBLDevils @CCCSDathletics These girls should run great in 2 weeks! 🔥

Congrats to the Fairport XC Boys. They ran amazing today. Class A XC Champions and well deserved coming off a tough season. Good luck at states. @FCSDSports @FCSDtweets @SecVAthletics @cccsda

For the 2nd consecutive year, the CCXC Boys are the Section V Class A runners-up. Two runners going to states and most of the group ran p.r.'s today. Gave everything we had! @CCCSDtweets @CCCSDathletics @cccsdt

CCXC has 3 athletes going to the NY state championship in 2 weeks! (We almost had 5). Congrats to Caleb, Aubrey & Rahlin on representing our school and Section V. @CCCSDathletics @CCCSDtweets @cccsdt

Cross Country Monroe County Championship tomorrow at Parma Park. CCXC races at 2:00, 2:40, 3:20, 3:50. Time to see what we can do! Live Results at yentiming.com @CCCSDathletics @CCCSDtweets @Coach_Chris21

There were over 36 schools at the Alden Bulldog XC Invitational this weekend. The CCXC Girls placed 7th in the Gold race & the boys placed 1st overall! 🏆 The teams now get ready for the Monroe County Championship on 10/26. @CCCSDathletics @CCCSDtweets

CCXC has senior night tonight. The last league meet for the 2024 season. We are at Parma Park vs. Hilton & Spencerport. 5:00 start. Go Saints! 🧡 @CCCSDathletics @cccsdt

CCXC Girls with another fine performance today at the McQuaid Invitational. They ran against some of the best girls in the state! The team is ready for a fast October. Next week is Spirit & Homecoming. @CCCSDathletics