Cory Dillard

Anyone out there doing this with their @OVRPerformance? Full disclosure: This athlete thought of this on their own after we finished vert between sets of squat. I like it.

Special teams delivered week in and week out. #poundtherock

Award winners from this season. Proud to say we rushed for nearly 2500 yards this season averaging over 7 yards a carry. #poundtherock

We finished 7-2 this season and second in our conference at the jv level. Our defense really took a step forward this year. #poundtherock

Truck stick rankings are out. Also attached are our top speed rankings. Credit @SHSCoachMueller for the idea. Gives some love to the big boys.

Edited Youth Clinic Combine results from this weekend for K-3!

Edited Youth Clinic Combine results from this weekend for 4th-Jr High! 🥇🥈🥉

We had over 100 registrations for our youth camp today! Football is alive in Lisle. #futurechampions #lislefootball

Nice workout. Enjoy the snow day tomorrow!

Highlights of our workouts over the past month! Thanks for the production Coach Grace. instagram.com/reel/Cq3q4aWRA…

After 4 weeks of offseason training: JR @dnigro2024 has: Added 35 lbs to squat, 30 lbs to deadlift, and 10 lbs to his bench. Shaved .14 off his 40. 6'5" JR @TyRu21 has: Added 25 lbs to squat. Shaved .17 off his 40.

Here is a link to our off season workout rankings. So far we have done the 40, Broad Jump, 10 yard start, and 10m fly. This is for our players to view their progress, compete with themselves, and one another. docs.google.com/spreadsheets… Stole and modified this from @pntrack

NEW MPH STANDINGS HIGHLIGHTS OF THE WEEK: 1. Every athlete improved in all lifts we track. 2. 7 athletes improved their MPH. 3. 8 athletes improved their 40 time. 4. 8th Grader Lyfe Littleton is on the heels of JR Drew Nigro for the #1 MPH spot.

LISLE FOOTBALL TOP MPH STANDINGS

2023 Youth Football Camp 🏈 #football #Youthcamp #LisleFootball #OffSeason #Workouts

Great turnout for our Junior High Camp today. Kids competed in a combine followed by O and D stations. Future is bright! Wear your t-shirt to school on Monday.

First off-season speed and strength training session tomorrow. Main course is 3 max velocity 40s at full rest with upper lift. Each week we will be looking to break our personal best in the 40 and peak mph. It will get addicting. Even our big war lions up front need speed.

Thank you for your service Coach Parpet! Under Coach Parpet since 2015 Lisle has gone: - 45-31 -5 Playoff Births - 2018 Conference Championship -2018 Quarterfinal Run #Legend

We are looking forward to meeting all of our incoming 8th grade football players and their parents at Freshmen Orientation tomorrow night!

We are excited about the future of our program. Follow us here for all things Lisle Football. @CDill32 @LisleLionsAD @1PridePrincipal