CrossFit Conjugate retweeted
Typically don't get rocked by a Sq/DL workouts, but this killed me.
"LAURA"
12-9-6
Squat 315
Deadlift 405
Burpee to Plate.
@CFConjugate – at Tennessee, USA
CrossFit Conjugate retweeted
CrossFit Conjugate during the Triples Chipper. #CrossFitGames
CrossFit Conjugate retweeted
Work harder. Work smarter. Big thanks to Shane & Laura, @WldCtLK, and @CFConjugate. Best gym in Cincy, hands down.
CrossFit Conjugate retweeted
CrossFit Conjugate retweeted
“Freedom is not free, but the U.S. Marine Corps will pay most of your share.” — Capt. J.E. ‘Ned’ Dolan
CrossFit Conjugate retweeted
Finally hit 300#. In 2006 this was my max deadlift. #enjoythejourney instagram.com/p/imEAOKqsRK/
CrossFit Conjugate retweeted
"I'm comfortable with guns. Doesn't mean I'm accurate with guns." - @richfroning: youtube.com/watch?v=v_YFl3s1…
CrossFit Conjugate retweeted
Last night.... instagram.com/p/ihEP5hBEWa/
CrossFit Conjugate retweeted
"Lifting heavy weight, for me, is something that I don't take for granted--ever." - @liftlikelindsey: youtube.com/watch?v=tb2pZnrQ…
CrossFit Conjugate retweeted
What a week! I feel so blessed to have met EVERYONE at crossfit Conjugate. They made me feel like a… instagram.com/p/h9KKtNhdsB/
CrossFit Conjugate retweeted
Just did the hero workout "Coffey" with @SamJBriggs @samand my friends from @crossfitconjugate in the snow and rain. #speechless#community
CrossFit Conjugate retweeted
Replying to @CFConjugate
@CFConjugate is hiring!!! Email Laura Phelps at [email protected] if u r interested!! #crossfit #crossfitgames @CrossFitGames
CrossFit Conjugate retweeted
Registration for the Open starts in two days - this Wednesday. #CrossFitGames
CrossFit Conjugate retweeted
We our proud to announce Taylor @TallTayYall Drescher has joined Team HMB! Find out more about our newest athlete! hmb.org/blogs/article_detail…














