A new week means new challenges! Get ready to sign up for the Whole Life Challenge with CrossFit Monrovia. wholelifechallenge.com/
Happy racing to Monte and Ryan this weekend as they get their ultra running on at the Ray Miller 50K (Monte) and the SISU 24(Ryan)!
If you wore your blue CrossFit Monrovia sweatshirt to class yesterday please check the tag to make sure you have... fb.me/La8loQrH
A bit of the “Gobble and Wobble” from Thursday. Hope everyone had a Happy Thanksgiving! fb.me/937qIWyEo
Bro, dad said this was gonna be fun...”yeah, fun, like chores?”...”Hey, no one is looking should we make a run... fb.me/2yAxk1n8w
Schedule for the remainder of this week:
Today, all normally scheduled classes.
Thursday: 9am only.
Friday: 9am... fb.me/1BO8TQbat








