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Since 2008, CrossFit has been our passion. We can teach you to enjoy the gym and how to be a little better version of yourself each time you step inside.🏋️🏋️‍♀️

Monrovia, Calif
Joined July 2010
Photo by CrossFit Monrovia (@CFMonrovia)Photo by CrossFit Monrovia (@CFMonrovia)Photo by CrossFit Monrovia (@CFMonrovia)Photo by CrossFit Monrovia (@CFMonrovia)Photo by CrossFit Monrovia (@CFMonrovia)Photo by CrossFit Monrovia (@CFMonrovia)Photo by CrossFit Monrovia (@CFMonrovia)Photo by CrossFit Monrovia (@CFMonrovia)Photo by CrossFit Monrovia (@CFMonrovia)Photo by CrossFit Monrovia (@CFMonrovia)
This is Steve. Steve likes to row and jump and run. Be like Steve.
“I need more fingers and toes to count my AMRAP score!”
Yes Caesar. That was a no rep!
“Optional” 5k today! All the cool kids are doing it.
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Wonderful one-armed pistol technique.
Grind it out with deadlifts today.
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A new week means new challenges! Get ready to sign up for the Whole Life Challenge with CrossFit Monrovia. wholelifechallenge.com/
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Happy racing to Monte and Ryan this weekend as they get their ultra running on at the Ray Miller 50K (Monte) and the SISU 24(Ryan)!
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Jerks and KBS to start the day!
If you wore your blue CrossFit Monrovia sweatshirt to class yesterday please check the tag to make sure you have... fb.me/La8loQrH
A bit of the “Gobble and Wobble” from Thursday. Hope everyone had a Happy Thanksgiving! fb.me/937qIWyEo
Bro, dad said this was gonna be fun...”yeah, fun, like chores?”...”Hey, no one is looking should we make a run... fb.me/2yAxk1n8w
Schedule for the remainder of this week: Today, all normally scheduled classes. Thursday: 9am only. Friday: 9am... fb.me/1BO8TQbat