At Safety Network Durham, we’re here to remind you that your well-being matters. You deserve to feel safe, supported, and empowered
Thank you to Share Life and Catholic Charities of the Archdiocese of Toronto for their generous support through Food Insecurity Funds. These resources will help us provide nourishment and hope to young parents and victims of violence.
Tickets are officially on sale for CFSD’s 22nd Annual Heart to Heart Gala. Join us for an unforgettable night of fun! Visit trellis.org/h2hgala2027 or cfsdurham.com to secure your Early Bird tickets today!
Parents, don’t forget to care for yourself while caring for your children. A little self-care goes a long way in helping you stay patient and present. Rest, nourish your body, and take time for you, you deserve it!
November is Violence Against Women Awareness Month. CFSD is dedicated to supporting survivors and raising awareness. We provide vital resources, empathy, and care to help end the cycle of violence. #LoveShouldntHurt #ViolenceAgainstWomen #EndTheCycle
Remember, anger itself is just an emotion. It's our actions that follow which define its impact. Managing our reactions can make a significant difference.
Take a moment for yourself today. Prioritize your peace, check in with how you’re feeling, and remember you deserve care too.
Some days feel heavy and that’s okay. Give yourself grace. Tomorrow is a new chance, a fresh start, and you don’t have to face it alone.
Uncontrolled anger can negatively affect our relationships and mental health. Reflecting on how anger impacts us and others can lead to more mindful reactions.
Ensuring your safety while on the road is essential. Taking proactive steps can help you feel more secure and prepared for any situation that might arise. Stay aware, stay safe, and prioritize your well-being every time you drive.
Witness the incredible journeys of our clients, transforming their lives with the support of Rose of Durham.
Anger can manifest in many ways. Learning healthier ways to express anger can improve our relationships and well-being.
Planning for your safety when you're out can make a big difference. Whether it's letting someone know where you’ll be, being mindful of your surroundings, or having a plan for emergencies, these steps help ensure you stay safe when away from home. Stay prepared and stay safe.
Discover how our Attachment Parenting Program strengthens the bond between parents and children through expert coaching and support. Empowering families to thrive together!
Happy Thanksgiving from CFSD! We wish you all a safe holiday. Today, we are thankful for the generosity of our community, which provides donations and monetary support that allow us to help those in need. Your kindness makes a difference.
CFSD is closed today, as well as Safety Network Durham's walk-in services. We will reopen at 9:00 am tomorrow, and the next walk-in day will be this Thursday.
Please note that CFSD will be closed on October 12th and will reopen on October 13th at 9:00 a.m. There will be no walk-in services for Safety Network Durham tomorrow. Our next walk-in day will be Thursday.
On International Day of the Girl, CFSD celebrates the strength, resilience, and potential of every girl. Today, we reflect on the challenges girls continue to face because of their gender. #DayOfTheGirl #GirlPower
Our thoughts can fuel our anger. Recognizing the patterns of these thoughts can help us manage our responses.






















